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What dishes are light?
What kind of light cuisine, also known as "Bangzi cuisine", refers to a school of Chinese cuisine that has evolved into its own system after a long time in terms of materials selection, cutting and cooking, and has distinctive local flavor characteristics and is recognized by the society.

The eight major cuisines are Shandong cuisine, Sichuan cuisine, Guangdong cuisine, Huaiyang cuisine, Fujian cuisine, Zhejiang cuisine, Hunan cuisine and Anhui cuisine. In addition to the eight major cuisines, there are some influential cuisines in China, such as Guizhou Cuisine, Chaozhou Cuisine (represented by Cantonese Cuisine), Northeast Cuisine, Local Cuisine, Jiangxi Cuisine, hubei cuisine, Beijing Cuisine, Tianjin Cuisine, Hebei Cuisine, Henan Cuisine, Hakka Cuisine and Qingzhen Cuisine.

The taste of the eight major cuisines:

Sichuan cuisine: spicy and delicious.

Shandong cuisine: salt and fresh thick oil rub sauce.

Cantonese cuisine: authentic, sweet, fresh and light.

Huaiyang cuisine: sweet yellow wine flavor.

Fujian cuisine: salty, sweet (south) and spicy (north)

Anhui cuisine: heavy oil tastes heavy salt.

Hunan cuisine: heavy oil, heavy salt, heavy spicy, bacon.

Zhejiang cuisine: the sauce is fragrant.

What cuisines are generally light in China? In fact, every cuisine has rich and light dishes. The human body likes to be light in summer or hot weather, and rich in autumn and winter or cold season. So there are more light dishes in places with long summer and hot climate. For example, Cantonese cuisine, Fujian cuisine and Jiangsu and Zhejiang cuisine are also famous for their lightness, but the dishes are richer than Cantonese cuisine.

What dish to eat in summer is mussel. In summer, we often like to eat lettuce when we eat cold dishes, because lettuce doesn't need to be boiled, and it is still cold after washing. Bitter gourd, for this vegetable, although it is bitter gourd, can be beneficial to detoxify or cool down. Many girls like to eat it, and another reason is that it can beautify.

Cucumber, as we all know, girls can whiten their skin by eating cucumber, and it contains a lot of vitamin B 1 and crude fiber. By the way, you can still lose weight by eating cucumbers in summer.

Tomatoes, in our summer, it is very cool to eat tomatoes. Tomatoes contain a lot of vitamin C and can also whiten. Eating tomatoes in summer can still prevent heatstroke.

Celery, it is good to eat celery in summer. This cool food also contains a lot of vitamins, which can be chosen according to your own hobbies.

What dishes are more delicious? Three characteristics of cantonese cuisine. Cantonese cuisine has a wide range of materials and a variety of patterns, which is dazzling. Almost everything that flies in the sky, crawls on the ground and swims in the water can be eaten. Needless to say, partridges, sparrows, leopards, civets, pangolins, seal fish and other wild animals and birds; Cats, dogs, snakes, rats, monkeys, turtles, and even grass worms that are mistaken for "leeches" by ignorant people are also among the cooking. Once cooked, they immediately become exotic and delicious, making consumers applaud and sigh "exotic". Another outstanding feature of Cantonese cuisine is fine and fine dosage, exquisite materials, exquisite decoration, good imitation and innovation, and various varieties. 1965 "Guangzhou Famous Cuisine Exhibition" introduced 5457 kinds. The third feature of Cantonese cuisine is that it pays attention to quality and taste, and the taste is relatively light, seeking freshness in the clear and seeking beauty in the light. And with the change of seasons, there is light in summer and autumn, and it is rich in winter and spring, pursuing color, fragrance, taste and shape. Food tastes clear, fresh, tender, cool, smooth and fragrant; Seasonings are sour, sweet, bitter, spicy and salty; This is the so-called five flavors and six flavors. The famous Cantonese cuisine includes roast suckling pig, boiled shrimp, Long Hudou, Taiye chicken, braised pork with taro, braised skirt wings, scrambled eggs in Huangpu, braised Mi Chong, dog meat pot, multicolored shredded snake, chrysanthemum, dragon and tiger, phoenix and snake soup, all of which are famous Guangzhou dishes with local flavor.

Hope to adopt

What kind of food is lighter in the world? There are many restaurants in China. Do you want to ask about food or food from other countries? At present, there are basically no purebred foreign restaurants in China, and some dishes are more or less improved to cater to the taste of China. There are also more Japanese and Korean restaurants all over the street, and Japan is a little lighter.

If we only talk about cuisines, Zhejiang cuisine and Cantonese cuisine are relatively light among the eight major cuisines in China. Among them, Cantonese cuisine pays more attention to health preservation, and many Cantonese restaurants do a good job. Now there are emerging fusion restaurants, that is, dishes with various advantages from abroad. I've tried it several times and it feels good.

What dishes have a light taste? Cut zucchini and zucchini into sections, slice them, fry them in oil pan and add a little salt. You can add ham sausage slices or salted ham meat at will. Zucchini is fragrant and crisp, and it is a good vegetable in summer. Cabbage, just use vegetable leaves, cut into slender strips, put in an oil pan, cover the pan and simmer for a while, stir fry, add shrimp skin, add salt and stir fry until slightly burnt. Mix monosodium glutamate and hot water, put in a steamer until it condenses, and then add soy sauce and sesame oil. Egg soup seems to be everyone's dish, and it is also very suitable for hot summer. Bitter gourd, eat something bitter in summer, clear fire and get used to poison. Slice bitter gourd, first pass hot water, you can get rid of a little bitterness, fry it more green, heat it in an oil pan, add a little minced garlic, stir-fry bitter gourd and stir-fry. But for health, you should eat some. Besides, it's good to have a little bitterness in eggs. Cold cucumber, cucumber slices or cucumber slices, add salt, sugar and white vinegar and mix well. Three-silk cold noodles, shredded pork, marinated with soy sauce, cooking wine, oil and cornmeal, shredded cucumber, beaten eggs, fried egg skin in oil pan, shredded noodles, boiled in water, cooked and fished out.

What kind of soup is lighter? Vegetable soup comparison list is not so light as long as the meat is put in, but it is very tonic. Pork ribs soup and chicken soup are very good, and they are oily but not oily. In fact, the oil in the material itself is harmless and quite good. Vegetables such as tomato chicken soup and tofu soup are very light.

What cigarettes are lighter? * * *: A cigarette that never tires of smoking. The thick taste often gives off an attractive fragrance, which makes people fondle it. Because it is mixed smoke, it is stronger than steel.

Assorted fruit DJ- Assorted fruit DJ is a kind of ladies' cigarette with good sales in China. Gentle and not stinging, it is the favorite of women who have just stepped into smoking. The biggest feature of DJ is rich fruit fragrance, including green apples, pink strawberries and yellow lemons, which can be strongly felt when the cigarette cover is opened. CAPRI Capri's cigarette body is slender (like ESSE's), showing femininity and charm everywhere, and the taste is fresh and cool.

YSL (Saint Laurent) YSL (Saint Laurent) At present, there are roughly three kinds of Saint Laurent popular in the domestic market: green, black and white. Saint Laurent tastes cool and smoky with little tar.

Sobranie (Shoucentennial) Sobranie (Shoucentennial) Producer: Galleher Co., Ltd., UK Information: Tar content is 5mg, nicotine is 0.5mg, and the flue-cured and cold-cured types are fruity, lemon and strawberry. Features: "Pink ordinary clothes and green mint clothes (in addition to color boxes). Because Shoubainian belongs to flue-cured tobacco, it is suggested to choose green clothes, which is good for protecting women's voices. It is a light taste, and it is more delicious with a little mint. However, this is not the same as a salon. Perhaps it is the thinner filter that makes the taste slowly break through the tight encirclement before reaching the mouth, and the appropriate concentration is maximized and concentrated, which is more intoxicating.

The first century is a famous brand of British Galleher Co., Ltd., which has two kinds of ladies' cigarettes: pink plain clothes and green mint clothes. Because Shoubainian belongs to flue-cured tobacco, it is suggested to choose green clothes, which is good for protecting women's voices. Shoucentennial cigarettes are printed with Golden Eagle on the cover, which is a regular cigarette of the British royal family.

China national cigarette company

Su Yan is a public interest group in the Yangtze River Delta, western Henan is in power in the southwest, and Furong King of Yellow Crane Tower is in the south-central. Only China is the recognized cigarette accepted by all people in China.

Relatively light dishes are usually accompanied by tofu cold cuts.

material

Tender tofu, laver, garlic slices, shrimp skin, soy sauce, oil consumption, sesame oil and chopped green onion.

working methods

1. Slice the tender tofu and put it in the microwave oven.

2. Sprinkle some seaweed for sushi on the tofu (tear it into small pieces).

3. Heat the oil in the pot, add a little garlic slices and shrimp skin to stir fry until fragrant, and then add a little soy sauce, oil consumption and sesame oil (according to your own taste). After heating, pour it on the tofu and sprinkle with chopped green onion.