Actually, I'm getting fat myself. I didn't even notice. I found it because I changed my hairstyle. Because I put away my previous bangs, my face is more and more obvious and round. At home, I can enjoy it especially, because at home I can say that no one is lazier than me. I often lie prone on the bed. In fact, I use my mouth to direct my dear brother to do all kinds of things instead of me. The elder brother said, "Sister, what you want to say most is that the baby takes this for me and the baby takes that for me." I am at home, and my brother dotes on me. He often washes my dirty clothes and even washes my hair. Sometimes I often miss this world. Having a younger brother is the happiest thing in the world.
It's finally time to go to work, but I'm getting lazy to walk. I feel that I don't like sports because I am fat, but I just wiped a cup today, but I deeply feel my legs are sore! As I keep typing in front of the computer, the easiest thing to find is that the fat on my stomach is really getting more and more every day. I finally realized that I had transitioned from lazy cancer patients to advanced stage. It can be said that I am hopeless now. I don't want to walk and exercise has nothing to do with me. Even the most basic life began to habitually say with the mouth. Looks like I have to eat and feed.
Finding myself very ill, I began to decide to overcome my late lazy cancer, but what I knew best was lying in bed and shouting, "I want to lose weight!" " "But when the meal is ready, I will unconsciously say a word of comfort to myself, or eat enough to lose weight. Hum, how can I lose weight if I don't have enough to eat? How many times I want to learn something, I will still be in a daze unconsciously, and even say how the day passes so fast every night, but I haven't done anything yet.
Interactive encyclopedia said that the so-called lazy cancer is that a person is lazy to the extreme. Lazy cancer can be divided into early, middle and late stages, among which late lazy cancer is the extreme of laziness and a common adjective for lazy people. Scientists say that patients with advanced lazy cancer are actually caused by genetic mutations. Do I have any reason to look for it? Do I have a genetic mutation? Well, I finally come to a conclusion that my brother and I are lazy because my father is lazy. Alas, the post-90s generation of the 20th century, 1, really can't go on like this. Facing myself getting fatter and fatter in the mirror, I decided to make up my mind from today, start to lose weight and beat lazy cancer! I have made a small plan for myself, and I must restrain myself from today. You can't make excuses for yourself anymore.
motortherapy
1 Keep running for 30 minutes every morning, whether jogging or something else, but the premise must be adhered to.
Do yoga after meals every day, you can take your time, but you must stick to it for 30 to 60 minutes.
work therapy
1 Keep reading for 30 minutes every day and never be lazy.
Insist on self-learning your favorite psychology subjects every day, and watch videos on the website. And there are classes every day.
Dieting therapy
1 Don't overeat every day, but you must eat in moderation and mix it reasonably.
2 you can't eat snacks casually and resolutely put an end to it.
Eat fruits in moderation and resolutely put an end to junk food.
Sweets are resolutely put an end to
Four-rejection therapy
Always remind yourself of the terrible consequences of this.
In fact, sometimes everyone is making plans, but the principles must be fulfilled and should not be abandoned halfway. Everything is a precious blessing. I really can't go on like this because I'm lazy. As a sunny post-90s generation, I believe I can overcome lazy cancer with my efforts. Come on!