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Spring Festival diet menu
Spring Festival diet recipes: auricularia mixed with broccoli, lettuce in oyster sauce, hot and sour vegetables, etc.

Practice: soak the fungus in warm water and wash the impurities. Soak broccoli in salt water for a while, wash it and cut it into small pieces. Add a proper amount of chopped green onion and thirteen spices into the bowl, pour in hot oil, then add salt, soy sauce, oyster sauce, rice vinegar, sugar and Chili sauce and stir well to make the hot and sour sauce.

Pour enough water into the pot to boil, pour a little cooking oil, add broccoli and fungus, cook for two minutes on high fire, drain and plate. Pour in the juice and stir well. Serve.

Basic information

Food is the most important thing for people! During the Spring Festival, whether it is family gathering or visiting relatives and friends, it is inseparable from eating. On the dining table, all kinds of meat dishes take turns to go into battle. After dinner, all kinds of nuts and snacks are eaten nonstop. Followed by indigestion, gastrointestinal discomfort, constipation and other problems.

Therefore, while enjoying delicious food, we should also eat more food that clears the stomach. Today, I arranged three vegetarian dishes suitable for eating after the Spring Festival. Take one every day to relax your stomach and control your weight. After the Spring Festival, clear the intestines and reduce fat. Eat more of these three dishes, be full with low fat, and give your stomach a general cleaning.