Anqiu fitness
Tools/materials: Microsoft Office word20 16, word document.

1. First select the word document and double-click it to open it.

2. Secondly, in this interface, click the "+"arrow button in the table.

3. Then, in this interface, right-click and select the "Evenly distribute lines" option in "Auto-adjustment".

4. Finally, in this interface, the height of each row of a table with more than one page is automatically adjusted to one page.