I am using it myself at present. I bought it for three months at a time in order to reduce the cost. At first glance, it seems quite expensive: I just gave a plan to take an online weight loss class once a week, and then consult a consultant on WeChat for an hour every day. But in fact, after using it for a period of time, I fundamentally corrected many misconceptions and benefited a lot. I used to grope for a lot of time by myself. . . It's been two months now, and I've lost eight pounds. Although not very fierce, the whole person is much healthier ~
For me, it is more effective to be urged than to practice alone. The consultant is patient and responsible, and because I am a spender, I will pay more attention to spending money ~ If I am not sure, I can buy it for one month first ~
I wish you success in losing weight!