One of the methods of stovepipe: foot massage

Soak your feet with hot water every night, and then massage your feet with Habibis. Soaking feet is not the same as washing feet. Soaking your feet for more than 20 minutes while keeping the water temperature can dredge the meridians. After dredging the meridians, massage the instep and pedal to make the fat in the feet burn as soon as possible.

The second method of stovepipe: eliminating dampness.

In addition, people with excessive moisture will also have swollen feet. You can drink wet tea or eat red bean and barley porridge to help expel moisture from your body. After the water is drained, not only the feet will not get fat, but even the stomach will become smaller and the skin will become more delicate and smooth.

The third method of stovepipe: salt control

If a person's figure is not very fat, but his feet are fat, there are two reasons. One is that his feet are swollen because of too much salt, and the other is that his feet are obese because of too much moisture. If his feet are obese due to the first situation, you can reduce the intake of salt in the diet first, because eating too much salt will lead to too much sodium, which is difficult to metabolize, and will bring a very heavy burden to the kidneys, which will lead to swollen feet.