With the development of Internet, it is found that confinement is a very rare thing abroad. Obviously, it is also a person. Why does China Mabao want to have a confinement, but foreign Ma Bao doesn't?
In this case, some people can't help wondering, is there a difference between confinement and non-confinement? Is confinement ok? The answer is no, of course. Looking at Zhao He's state, we know that there is a big difference between confinement and non-confinement, and the contrast is obvious.
Yinger revealed in a program that she chose to "return to work" nine days after giving birth. In order to regain her figure, she controls her diet and uses a belt every day. Because there is not enough time to rest, Yinger's state is very poor, her physical strength is obviously insufficient, and her face is a little haggard.
However, Zhao did not rush to return to work after giving birth, but began to confinement like an ordinary mother. Not only that, it took several months to recover.
Although giving birth to a child has changed Zhao, she has completely recovered and rested during the postpartum period, and her work after returning to work is also excellent, which has won many fans and praises.
Zhao He is an obvious representative of confinement and non-confinement. From their state, we can also know how big the gap between confinement and non-confinement after childbirth is and how obvious the contrast is.
I hope that all treasure moms can be rational. Confinement is a traditional custom in China. Since it has been passed down to this day, it must be reasonable. You can't blindly follow the trend just because people from other countries don't sit. The body is your own, and it is yourself who suffers in the end.
1) Mothers should take shelter from the wind.
During confinement, pregnant women are prone to headaches if they are blown by the wind.
However, seeing the wind does not mean that there is no wind in the room. Winter is fine. If pregnant women have physical problems in summer, they can be properly ventilated. But remember that the wind can't blow directly to pregnant women, but also consider the outdoor temperature. It is best not to let pregnant women get cold. Proper fresh air can make pregnant women recover faster and feel better.
2) Maternal women should avoid taking a bath too early.
Whether it is winter or hot summer, women should never take a bath too early, and the baby will be born in about a week, while caesarean section should wait until the wound has recovered almost to avoid infection.
If you are too uncomfortable at ordinary times, always wipe with a towel. Don't care too much at this time. Your health is the most important thing. When taking a bath, the water temperature should be moderate, and don't go until the body hair is completely dry, so as to avoid excessive temperature difference and make the mother catch cold.
3) Balanced diet and nutrition.
Giving birth will make women weak and need to eat some nutritious food. In most people's minds, we must eat more nutritious food at this time, but this is not the case.
At this time, the various organs of the maternal body have not recovered well and are very fragile. They are very picky about food. They can eat nutritious food, but they can't eat too much, so as to avoid overnutrition and increase the burden on the body and stomach.
Ma Bao's diet in the second month must be balanced, with meat and vegetables, not too greasy, which will be good for Ma Bao's physical recovery and breast milk will be healthier.
1) communicate with your family.
After pregnancy, the maternal love of the pregnant mother will come out in generate, but when the baby is born, Ma Bao is not used to it. In addition, the whole family used to be self-centered, but now they have all become babies. Many people in Ma Bao can't accept this gap and feel very wronged.
2) Find someone to help take care of the baby
During confinement, it is used to restore the body. You can't take care of your baby for a long time at this time, otherwise it will increase your physical burden. For Ma Bao, it is best to find someone to help her take care of the children, especially when she sleeps at night. Ma Bao can't always be awakened by the baby. Of course, when it's time to use herself, Ma Bao should also take on his own responsibilities, interact with the baby more, and cultivate parent-child feelings.
3) Relieve bad emotions
Family members are not worms in Ma Bao's stomach. I don't know what Ma Bao is thinking. Many times, family members want to make Ma Bao happy, but they can't find the point.
For this situation, Ma Bao should not ignore it, but should take the initiative to communicate and ease the bad mood, otherwise, if it continues, it will be himself who will eventually suffer. Postpartum depression is actually terrible.