1, green apples can promote the production of white blood cells in the blood, improve the body's resistance and immunity, and at the same time promote nerve and endocrine functions, which is conducive to beauty. Moreover, green apples can also supplement rich fruit acid, which has certain benefits and functions in promoting metabolism and reducing fat storage.
2, green apples lose weight to improve kidney or gastrointestinal function, discharge waste gas in the body, and purify blood. It can excrete blood stasis (old blood), feces (old feces) and water poisoning (the cause of edema) in the body, and the body becomes healthier. And some obese stomachs will swell up and can't control their appetite. If the green apple loses weight, it can make the stomach contract well, and it can also control the appetite well, which is good for losing weight.
Eating more green apples can reduce the calorie intake of human body, and the insufficient part needs the accumulated calorie supply in the body. Can play a very good fat-reducing effect, is conducive to the consumption of excess fat, you will soon lose weight.
Green apple weight loss method:
1, eat only apples for three consecutive days, and don't eat other fruits and food.
You can eat apples according to the time of three meals, or you can eat them when you are hungry until you are full. Your stomach is sensitive during weight loss, so it's best not to choose some spicy drinks and coffee to avoid stomach upset.
The principle of green apple and some ways to eat it have been introduced above. Green apples have many benefits, which can control the accumulation of fat, have a good effect on losing weight and fat, and have the effect of detoxification. It is a good choice to control appetite and lose weight. You can try.