Asparagus is rich in amino acids, protein and vitamins, and its content is higher than that of ordinary fruits and vegetables, especially asparagine and trace elements such as selenium, molybdenum, chromium and manganese in asparagus. Asparagus has the functions of regulating metabolism and improving immunity, and has strong inhibitory and pharmacological effects in the prevention and treatment of hypertension, heart disease, leukemia, blood tumor, edema and cystitis. Many people know that asparagus is rich in nutrition and has a high status in the world, and it has been rated as "the king of vegetables". It is one of the top ten famous dishes in the world, but many women should not know it.

It is not only the king of vegetables, but also the best ingredient to lose weight. It is the king of vegetables and the best food to burn fat! Eat if you want to lose weight, and the effect is the best.