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What is the principle of acupuncture weight loss? Is it harmful to your health?
Acupuncture weight loss's principle is to stimulate your acupoints so that you won't feel hungry. In fact, it is to control food intake. I started to use acupuncture and slimming products to lose weight this spring. How can I put it? Any simple way to lose weight will be harmful to your health. If you are confident enough to lose weight completely, you should match your diet scientifically and exercise more. This is the long-term solution and the way to keep losing weight successfully forever. I have tried many methods to lose weight, such as aerobic, acupuncture, slimming tea, slimming belt, acupoints, fat dissolving/umbilical fluid/meridian dredging fluid, etc. All these can be reduced a lot, but once I stop to restore my original diet, my weight will soon rebound. I have also lost weight many times for many years, but I failed to reach my ideal rest weight in the end. (I am 27 years old and my height is 166cm. Now I basically eat normally at noon in the morning, don't eat too much, only eat fruit at night, eat something occasionally or in a bad mood, and go out for a walk in the morning and evening. Although I haven't lost much weight (estimated to have lost 1 kg in two weeks), my spirit is much better than before. I firmly believe that persistence is victory!