80 grams of winter melon candy
70 grams of brown sugar
Brown sugar (brown sugar 2)150g
Water1500ml
The practice of wax gourd dew?
Put brown sugar and brown sugar in a cup for later use.
Put the wax gourd candy into the cup for later use.
Prepare a wok, clean it, dry the water, add brown sugar and stir fry over low heat.
Pour the brown sugar into the pot of practice 3 and stir fry.
When the pot in method 4 is fragrant and brown, add the wax gourd sugar and stir fry.
Pour water into the pot of practice 5, and simmer for about 15 minutes.
Filter the wax gourd dew in a glass bowl, let it cool, and move it into the refrigerator for refrigeration.
Pour the wax gourd dew into a glass and serve.
Wax gourd is a kind of food that we often eat. Its functions mainly include the following aspects:
First, it has the effect of diuresis and detumescence. Because the content of potassium in wax gourd is relatively high, but the content of sodium is relatively low, patients with hypertension, nephropathy or other edema can eat this wax gourd to reduce swelling, but at the same time it is not easy to cause low potassium and electrolyte disorder, so it can achieve the effect of reducing swelling without hurting healthy qi.
Secondly, it has the function of losing weight. Wax gourd contains propanol diacid, which can effectively inhibit the conversion of sugar into lipids. Wax gourd contains no fat and low calories, which can prevent people from getting fat and help to lose weight.
Third, it has the function of protecting kidney, and wax gourd has the function of regulating immunity and improving kidney function.
Fourth, it has the function of clearing away heat and resolving phlegm.
Fifth, it has anti-cancer effect, because wax gourd is rich in vitamins B 1 and C, which has certain anti-cancer effect.
Six, wax gourd has the effect of moisturizing and beautifying, because it is an effective ingredient in wax gourd seeds, which can inhibit the deposition of melanin in the skin and achieve the effect of moisturizing and beautifying.