-Keep your skin moist: Use moisturizing cream or oil to help keep your skin moist and reduce wrinkles and relaxation.
-Massage: Massage can promote blood circulation and increase the production of collagen and elastin, thus reducing wrinkles and relaxation.
-Exercise: Exercise can increase muscle mass, thus improving skin firmness.
-Diet adjustment: Eat more foods rich in collagen, vitamins C, E and zinc, such as fish, beans, nuts, fruits and vegetables.