1. Anti-oxidation: Wuyi Rock Tea is rich in polyphenols and has strong anti-oxidation effect, which can remove free radicals in the body and slow down the aging rate.

2. Lowering cholesterol: Tea polyphenols and other ingredients in Wuyi Rock Tea can effectively lower blood lipids, lower cholesterol levels and prevent cardiovascular diseases.

3. Weight loss and slimming: Tea polyphenols and other ingredients in Wuyi Rock Tea can promote fat metabolism, accelerate the burning rate of human body fat, and help to lose weight and slim down.

4. Refreshing: Catechin and other ingredients in Wuyi Rock Tea can promote the activity of nervous system, help to refresh the mind and improve the efficiency of work and study.

Taboo:

1. People who are allergic to tea should avoid drinking it.

2. Pregnant women and children should not drink.

People with oral diseases (such as ulcers) should avoid drinking alcohol.

4. Tea contains caffeine, and excessive drinking will affect the quality of sleep, so drink it in moderation.