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Can women lose weight by confinement?
Can't lose weight. Maternal health is relatively weak after giving birth to a child. At this time, you need to take some nutrients to restore your health. If you start to lose weight at this time, it will be very unfavorable to maternal health. Can't exercise. After giving birth to a child, the mother needs to stay in bed to make the wound recover faster. During this period, the parturient can't get out of bed and can only walk normally. If you want to lose weight, you must cooperate with exercise. This period is not conducive to losing weight. If you eat less, the final weight loss effect is not ideal. Lock us on the moon, and our bodies won't catch cold. If you lose a lot of sweat through exercise, if you don't dry it in time, it may make your body catch cold, and it will also cause many moon diseases, and the next life will become very uncomfortable. Children need their mothers' nutrition. Children should drink their mothers' breast milk as soon as they are born, so that they can thrive. If you start to lose weight during this period, your body will become weak, and your child will not be able to absorb nutrients when drinking milk, which will make your child very weak. Children need a lot of nutrition when they are born. These nutrients are obtained from your breast milk. Therefore, in order to make children grow up healthily, you should also eat more nutritious things to ensure that children can absorb them better. At this stage, you must first ensure the health of yourself and your children, and it will be too late to lose weight when you are fully recovered. When your child drinks your breast milk again, it will also take away some of your body fat and help you lose weight. After giving birth, the body will be very uncomfortable. If you don't eat, your mood will become more irritable. Long-term accumulation may cause your psychological problems. In order to ensure the mood, you can't lose weight at this stage. Adjust your state before you lose weight to make your family feel more at ease.