Fat and mammary gland are two major components of breast, and 1/4 of female breast tissue structure is composed of fat. In the natural state, the fat content of women's breasts can rise to 75% with the increase of age, and due to the effect of exercise to reduce fat, breasts will inevitably decrease.

Many people pay attention to the taste and eat relatively salty food. Too much salt intake will lead to edema, so the weight loss effect is not obvious. Later, eating only fruits and vegetables every day will lead to a large reduction in protein, so that protein of blood cells will be lacking, and water will run into tissues, and naturally it will be impossible to lose weight.

Dieting to lose weight will cause the consumption of whole body fat, and the fat in the breast will not be spared, which will decrease rapidly with dieting and make the breast smaller; Even if the breasts don't get smaller, they will become saggy and lose their elegance.

Extended data

Precautions:

In order to maintain the beauty of breasts while losing weight, we should pay attention to supplementing sufficient nutrition to breasts during the process of losing weight, and should pay attention to ingesting enough fat, collagen and water to avoid blind dieting.

The phenomenon of breast reduction is most likely to occur through drug weight loss, because there are a lot of substances that inhibit hormone secretion in weight loss drugs. Studies have proved that the gradual reduction of hormones is the main reason for breast reduction.

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