Current location - Health Preservation Learning Network - Slimming men and women - What is green fruit?
What is green fruit?
1, green apple

Refers to the blue apple, which has high fruit acid content and is beneficial to beauty.

2. Green grapes

Green grape is a kind of grape. Flat in nature and sweet in taste; Enter the lung, spleen and kidney meridians.

3. fragrant pears

It is characterized by rich fragrance, thin skin and fine meat, sweet and crisp juice, refreshing and delicious, and is the top grade of pears.

4.guava

Berries are spherical, oval or pear-shaped, with persistent sepals at the top, white and yellow flesh, large placenta, fleshy and red.

5. Daqingzao in Taiwan Province Province

Jujube in Taiwan Province Province has large fruit, thick meat and thin core, beautiful appearance and rich nutrition.

6.watermelon

The fruit is large, nearly spherical or oval, fleshy, juicy, with smooth skin and various colors and patterns.

7.kiwi fruit

The fruit is generally oval in shape, with a greenish-brown appearance in the early stage and a reddish-brown appearance after maturity. The epidermis is covered with dense fluff and the pulp is edible. There is bright green flesh with a row of black or red seeds inside.

8. Green lemon

Green lemon is a kind of lemon, which is mainly used for juicing and sometimes used as cooking seasoning, but it is basically not used as fresh food.

9. Coconut

The fruit is ovoid or nearly spherical, and the fruit cavity contains endosperm (namely "pulp" or seed kernel), embryo and juice (coconut water), and the flowering and fruiting period is mainly in autumn.

The content of chlorophyll is absolutely dominant, covering all other pigments.

Pigment selectively absorbs seven colors of sunlight, namely, red, orange, yellow, green, blue, indigo and purple. Chlorophyll absorbs more red and blue light, but does not absorb green light and reflects it.

Therefore, the leaves of the plants we see are green.

The color of fruit is determined by the content of different pigments during fruit development.

Extended data:

Nutritional value of green fruits;

1, fiber is good for the skin.

The fiber of fruit is pectin, which is beneficial to defecation; Fiber composition can also promote the metabolic function of the body. Because fruit can increase the excretion and metabolism of human body, which is beneficial to lose weight.

2. Vitamins make people beautiful. The main nutrients supplied by fruits are vitamins, among which vitamin C and vitamin A are the most important. Vitamin C in fruit is not lost as much as when cooking, which is a natural supplement of vitamin C. Vitamin C can delay aging and is an indispensable nutrient for beauty.

3. Eating more fruits is good for your health. Fruit contains natural pigments, which can effectively prevent cancer. Some fruits containing beta carotene will be converted into vitamin A after being eaten by human body, which can prevent cells from being damaged by free radicals. In addition, biological lutein, an anticancer substance in citrus fruits, can help fat-soluble carcinogens to be converted into water, which is beneficial to excretion.

4. Fruits can help shape the body. Fruits rich in vitamin C can promote the body's metabolism, which is a supplement for people who want to lose weight. Guava, grape, citrus, Liu Ding, grapefruit, lemon, etc. Can add vitality to the body's metabolism, so take it in moderation.

Baidu encyclopedia-fruit