Can beef loach be eaten at the same time? Misgurnus anguillicaudatus has many functions, which can not only lose weight and nourish the liver, but also strengthen the spleen and stomach and strengthen the body. Therefore, there is nothing wrong with choosing to eat some loach to promote our health. Beef loach can be eaten together. Its practice is as follows:
1. Wash Pleurotus ostreatus and preserved beef;
2. Shred carrots, sliced beef and minced ginger;
3. Soak the fans for 5 minutes before eating, which is easier to cook;
4. When the oil temperature is 70% hot, add beef and Jiang Mo, stir fry for one minute, and add two spoonfuls of cooking wine;
5. Add appropriate amount of water, cook for 5 minutes, add appropriate amount of salt and vinegar, and add Pleurotus ostreatus and vermicelli;
6. After the vermicelli becomes soft, add shredded radish, add appropriate seasoning and serve with chopped green onion.
Misgurnus anguillicaudatus really can't be eaten with certain foods, such as:
1, loach+cucumber: inhibiting digestion and absorption. Eating loach and cucumber together will not be conducive to the digestion and absorption of nutrients and should not be eaten together.
2, loach+crab: causing poisoning
Warm tonic of loach; Crabs are cold and beneficial, and their functions are opposite. If eaten at the same time, it will cause poisoning.
3. Misgurnus anguillicaudatus+Artemisia selengensis: affecting digestion and absorption.
Misgurnus anguillicaudatus and Artemisia argyi should not be eaten together. If you eat together, the nutritional value will be reduced, digestion and absorption will be affected, which is not good for your health.
4, loach+dog meat: lead to yin deficiency and fire.
Misgurnus anguillicaudatus has the functions of invigorating middle energizer, invigorating qi, eliminating dampness and relieving alcoholism. But it is not suitable to eat with dog meat, otherwise it will easily lead to yin deficiency and fire.
What are the benefits of eating loach? 1. Buzhong Yiqi
Used for spleen deficiency, weakness, emaciation and fatigue. According to nutritionists' research, loach meat is tender and delicious, and the protein content per 100 grams of edible parts is as high as 18.4-22.6 grams, which is higher than that of ordinary fish. It also contains 2.8-2.9g of fat, 1 00-17kcal, 51-459mg of calcium,154-243mg of phosphorus and 2.7-3.0mg of iron,/kloc. If you feel weak, you can eat more loach.
Step 2 Dehumidify and turn yellow
Used for unlucky urination and jaundice. Because loach is good for water, if it is unlucky to urinate, it is recommended to eat more loach.
3. Nourishing kidney and strengthening yang
Used for impotence caused by deficiency of kidney yang. It is found that loach has the effect of tonifying kidney and producing sperm. Adult men who often eat loach can nourish and strengthen their bodies and enhance their energy. According to experts, loach is rich in lysine, which is an essential component of sperm formation. Therefore, eating loach often can not only promote sperm formation, but also help improve sperm quality.
4. Eliminating dampness and stopping diarrhea
Used for damp diarrhea. If the child perspires after sleeping soundly, you can boil mud soup for the child, which has the effects of replenishing qi deficiency, warming the spleen and stomach and stopping sweating. Suitable for children with body weakness, spleen and stomach weakness, malnutrition and night sweats. Eat it 2-3 times a week, which is helpful for growth and development.
5. Good for cardiovascular system
Misgurnus anguillicaudatus is a kind of food with high protein and low fat, which is very beneficial to human anti-vascular aging, so it is beneficial to the elderly and cardiovascular patients. Misgurnus anguillicaudatus has good nourishing and dietotherapy effects, which can be eaten by the general population. After feeding in spring, loach is the most plump meat in hot weather in summer and early autumn, which has important health care and dietotherapy functions. Therefore, there is a folk saying that "the turtledove in the sky is the loach in the field".
6. Reduce the harm of alcohol to the liver.
Misgurnus anguillicaudatus also has a magical effect, which is to sober up and reduce the harm of alcohol to the liver. People who drink regularly should eat more loach.