The complementary food for the baby must be delicate, nutritious and delicious, so that the baby can cooperate with his mother every time he feeds. In daily life, how to do several common complementary foods that babies eat? Beginner mom, come and learn.

Tip 1: How to make juice.

Juice can be squeezed with a juicer, gauze or a spoon in a small bowl. For example, fresh orange juice can be washed, peeled, put into a bowl and pressed out with a small spoon, and the residue can be removed. Tomato juice: Wash fresh tomatoes, scald them with boiling water, peel them, wrap them in gauze and squeeze out the juice, or put them in a bowl and squeeze them with a spoon, then pour out the juice. When making juice, be sure to keep your hands and utensils clean. Those that can be boiled and disinfected should be disinfected before use. The freshly made juice can be diluted with warm water before being given to the baby.

Tip 2: the practice of vegetable soup

Clean and chop fresh vegetables, such as Chinese cabbage, spinach, rape, soybean sprouts, radishes and carrots. First, boil a proper amount of water in the pot, add the cleaned and chopped vegetables to boil, and then cook for 3-5 minutes with slow fire. After bean sprouts and carrots are boiled, squeeze the vegetables into soup with a spoon, or squeeze the soup out with a juicer and add a little salt.

Tip 3: the practice of rice soup

Boil the water in the pot, add the washed millet or rice, boil it, then cook it into rotten porridge with slow fire, skim the rice soup, or add vegetable soup and so on.

Tip 4: the practice of liver mud

Wash fresh fish, scale and viscera, add a little salt, steam in a pot, peel and puncture, put the fish in a bowl, squeeze it into paste with a spoon, or make it from braised fish, or add the fish paste to porridge and feed it to the baby.

Tip 5: the practice of vegetable puree

Clean and chop fresh green leafy vegetables, carrots and potatoes, put them in a pot, cover and cook for 15 minutes, or steam them. After cooking, put it in a bowl and stir it with a small spoon to make it turbid. We can cook porridge together.

Tip 6: the practice of egg soup

Beat the eggs into a bowl, add a proper amount of water (about twice as much as the eggs) and a little salt, mix well, and steam in a pot until solidified. When giving it to 8-9 months old babies, you can put a proper amount of vegetable oil in advance, and the egg soup can be directly fed to the baby with a spoon.