First, tomatoes
Speaking of tomatoes, everyone knows that they have the effects of detoxification, beauty and weight loss. Mainly because tomatoes contain a lot of vitamin C, malic acid, citric acid and other organic acids, which can help women lose weight and soften women's blood vessels, thus playing the role of detoxification and beauty.
Second, grapes.
Grapes have the effect of beauty beauty, mainly because anthocyanins in grape seeds have 20 times the antioxidant capacity of ordinary fruits. If a female friend wants to be young and beautiful, she can also turn grapes into wine. Many women have the habit of drinking wine while taking a bath, mainly because wine has strong antioxidant capacity. Can help female friends detoxify, beautify and lose weight.
Third, purple cabbage.
Purple cabbage has many functions. Eating more purple cabbage is good for your health. One of the effects is detoxification and beauty, weight loss and slimming. Many girls like to eat raw purple cabbage, but the effect is actually very good. Therefore, female friends pay attention, purple cabbage is a very good weight loss vegetable, and eating it often will have unexpected effects!
In addition, there are many fruits and vegetables with detoxification, beauty and slimming effects, including cauliflower, blueberry and garlic.