First, the time trial rules

Time trial is a kind of competition that determines the outcome by the number of times skipping rope is completed within a specified time. The rules of the game are simple and clear. The referee will set a time before the game, such as 30 seconds or 1 minute. Athletes need to finish skipping rope as much as possible within the specified time. The referee will start the timer at the beginning of the game, and the athletes can freely control their skipping rhythm.

Second, the rules of the counting game

Counting competition is a kind of competition that determines the outcome by the number of skipping ropes in a specified time. The rules of the game are simple. The referee will set a time before the game, such as 30 seconds or 1 minute. Athletes need to jump rope as much as possible within the specified time. After the game starts, the referee will start timing, and athletes can freely control their skipping rhythm.

Third, the rules of pattern competition.

Pattern competition is a kind of competition that determines the outcome by completing the specified number of skipping movements within the specified time. The rules of the game are relatively complicated, and the referee will stipulate some specific skipping actions before the game, such as jumping on one leg, jumping on both legs, crossing and so on. Athletes need to complete these prescribed actions as much as possible within the specified time.

The Origin and Evolution of Skipping Rules

First, the origin of skipping rope

Jumping rope originated from "jumping a hundred ropes" in ancient China, which was originally a children's game. In China, the history of skipping can be traced back to the Spring and Autumn Period and the Warring States Period around 500 BC. At that time, there was a scene in the Summer Night of Songs of the South that described people shaking ropes and jumping over each other.

Second, the development of skipping rope.

With the passage of time, skipping has gradually developed into a sport. In the Ming dynasty, skipping rope has become a popular sport, especially in winter, people will hold skipping competitions. In the Qing Dynasty, skipping rope became one of children's favorite games.

Third, the evolution of skipping rules.

With the popularization and development of skipping, people began to formulate some rules to regulate skipping competitions. The original rules of skipping rope competition are relatively simple, mainly stipulating the competition time, skipping times and scoring standards. With the development of science and technology and people's understanding of skipping rope, the rules of skipping rope have gradually become more detailed and complicated.

Fourthly, the formulation of modern skipping rules.

In modern times, the rules of skipping rope have been gradually improved, forming a relatively complete system. The International Rope Skipping Association has formulated a set of uniform rope skipping rules, including rope skipping types, competition forms, scoring methods, judging standards and so on.

Five, the change and innovation of skipping rules

With the development of the times and the progress of technology, skipping rules are constantly changing and innovating. Some new types and new competition forms of skipping are constantly emerging, such as single jump, double jump and group jump. At the same time, some new scoring methods and evaluation standards have also been introduced into the competition, making the competition more fair and standardized.