The main goal of the training camp of "Anxious Mother Deformation Meter" is to help mothers cope with the pressure of parenting and improve their self-care ability, so as to take better care of their children. Through a series of lectures, group discussions and practical activities, mothers can learn some effective coping strategies, such as deep breathing, meditation and active communication. These strategies can help mothers to relieve tension and anxiety and improve their self-awareness and self-worth.