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How to lose weight? Which methods are most effective,
Losing weight and eating that junk will make you fatter.

Riding a bike is the best way.

Sports like running.

Not only tired, but also hot

and

Sweating is not as good as riding a bike.

Riding a bike is very comfortable.

There is a wind blowing.

No panting

But it will be very hot when not riding.

And then sweat a lot.

At this moment

You need a cold bath.

Dig a card ~

It's so comfortable

Why are you so comfortable?

begad

Who came up with this idea?

Golden idea! ~~

Alas, alas.

How did you lose 5 Jin so quickly?

Oops ~

begad

So fast

And comfortable.

(Comfort Diet)

Author: Tian

Title suggestion

Eating that junk will make you fat,

If you eat it, you will gain weight.

sound of crying or vomiting

Hey, why are cyclists so thin?

Why on earth is this?

oh

As it turns out,

Their secret is riding a bike.

It's very comfortable when riding a bike.

It is more comfortable to take a bath after riding.

Hege

ice-cold