2. Relieving chronic diseases Urease has a good effect on patients with hepatic coma. Kidney bean is a rare food with high potassium, high magnesium and low sodium, especially suitable for patients with heart disease, arteriosclerosis, hyperlipidemia, hypokalemia and salt aversion.
Eating kidney beans is good for skin and hair. Can promote skin metabolism, promote body detoxification, and keep skin young. 4. Promoting the metabolism of kidney beans in Xincheng can reduce the fat absorption function and promote fat metabolism, and the dietary fiber contained in kidney beans can also shorten the time for food to pass through the intestine, so that dieters can achieve the purpose of losing weight. It is not advisable to eat kidney beans raw. Kidney beans must be cooked, otherwise it will cause poisoning. Kidney beans will produce too much gas in the process of digestion and absorption, causing bloating. Therefore, people with poor digestive function and chronic digestive diseases should eat as little as possible.
Bean seeds contain a poisonous protein, which can only be destroyed by high temperature. Therefore, edible beans must be cooked, eliminate unfavorable factors, seek advantages and avoid disadvantages, and give full play to their nutritional value. 1. Sweet pea
2. Salted beans
Stewed beans
4. Stir-fried shredded beans
5. beans and eggs
6. Kidney bean rice and tofu are suitable for chronic hepatitis.
Kidney bean+lettuce, calcium supplement
Kidney beans and pork can improve the absorption rate of vitamin B 12.
Kidney beans+pork tenderloin to improve vitamin B 12 Kidney beans must be cooked thoroughly, because raw kidney beans contain saponin and hemagglutinin, the former is stored in the skin of the pod, and the latter is stored in the bean. Therefore. Eating raw kidney beans can cause poisoning, manifested as dizziness, nausea, vomiting, diarrhea, and even death in severe cases. Kidney beans are especially suitable for patients with heart disease and people who need a low-sodium and low-potassium diet, such as kidney disease and hypertension.