In fact, diet meals are generally not very delicious, because the general diet meals are less oil, less salt and less spices, almost the original flavor of the ingredients, which is a bit unbearable for people who are used to eating delicious food.

But just get used to it.

Common diet meals:

Morning: eggs, milk, yogurt

Lunch: Broccoli and Vegetable Salad.

Dinner: fruit, yogurt, corn