2. Oral or external use of honey can effectively improve nutritional status and promote skin metabolism.
3. Both bananas and honey have the function of relaxing bowels, which can reduce the residue of toxins in the body and relieve constipation symptoms, but if they are eaten together too much, it will easily have adverse effects on the intestines.
Therefore, if you don't know if you can eat it, you'd better take it alone. You can consider drinking honey in the morning and eating bananas in the afternoon, which can also help detoxify, lose weight and moisten the intestines.
Bananas eaten with honey can also provide energy for the human body. If you make a mask, it has the effect of moisturizing and removing spots. On the whole, it is still beneficial.