In Bian Xiao's view, fat people are all potential stocks. You know, the reason why fat people appear is because they can't control their mouths, eat all kinds of junk snacks or high-calorie foods every day, and don't exercise at the same time. Even often lying on the bed and sofa, so that fat will continue to grow and accumulate in all parts of the body. But as long as they lose weight, most of them are not particularly ugly. This guy is like this. Because he is 1 m 8 1, his facial features are still relatively clear after he gets fat, but he has more meat.

According to the students, he has always been fat since he was a child, so it may be a family genetic reason. When he was the fattest, he weighed 240 pounds, so he clearly realized the burden and influence of being overweight, and then made a corresponding weight loss plan. On the one hand, I searched for information on the internet, on the other hand, I consulted some professionals, so I slowly started my journey of losing weight. After half a year, I saw earth-shaking changes.

You know, there are no ugly people in life, only people who have no determination, so even if you are fat, you will still be handsome and beautiful as long as you lose weight successfully. Moreover, this classmate told everyone that the key to losing weight is not dieting, so he will lose weight through diet adjustment and exercise. If you want to see yourself differently, you can start to lose weight. After all, losing weight is an urgent matter, which can effectively help you see yourself differently and increase the chances of contact with the opposite sex.

Everyone must control his behavior and stop making himself fat. After all, being fat doesn't look good, and there will be various problems in your body. However, you can't go to extremes, and your body is easy to rebound. In addition, don't easily believe that there is no scientific basis for the 7-day crash or 14 days to lose 20 pounds.