Coffee tastes bitter and is good for our cardiovascular system; At the same time, the gas is burnt and merged into the large intestine meridian to facilitate dehumidification; And its sweetness has nourishing and soothing effects, so coffee can also relieve pain. Specifically, the five health benefits of coffee are:
refreshing
In the view of Chinese medicine, coffee is warm, bitter and fragrant, bitter into the heart and fragrant into the spleen, so it can tonify the yang of the heart and spleen. Yang vibration of the heart makes you refreshed, and Yang vibration of the spleen makes you work hard, so coffee can refresh your mind, improve your body's sensitivity and speed up people's reaction.
Promoting blood circulation and removing blood stasis
Coffee is mild in nature and belongs to the category of aroma and warmth. As I said before, suffering from depression and poor mental health are the symptoms of qi stagnation and blood stasis. Therefore, coffee can hemolyze and prevent thrombosis, promote blood circulation and remove blood stasis, and protect our cardiovascular health.
Diuretic laxative
From the perspective of traditional Chinese medicine, because coffee enters the heart and spleen, at the same time, coffee is bitter and bitter, and it can mobilize kidney qi and promote renal function, so it can diuretic, relieve constipation, improve edema and help to lose weight.
Prevention of liver disease
Coffee can calm liver wind, stop spasm, and prevent nonalcoholic fatty liver in the process of accelerating fat decomposition. Gently nourish the liver and eliminate the fat accumulated around the liver.