1 First, Chenpi tea. The method is simple. Take 4 grams of dried tangerine peel, soak it in boiling water and drink it after cooling. This kind of tea is very effective for people who eat too much or are too greasy to get fat, and it also has a good effect of soothing the liver and strengthening the spleen. Secondly, oolong tea is used to lose weight. This kind of tea is also very simple. You can drink boiled oolong tea, which is very effective for dieters or friends who eat less, because in both cases, there are less food residues in the body. Drinking oolong tea at this time has the effect of scraping fat. There is also a kind of coix seed tea to lose weight. This kind of tea is very suitable for our friends who are fat because of edema, that is to say, the excess water in the body can't be discharged and they get fat. The method is simple and complicated. Prepare to fry Coicis Semen10g, lotus leaf 5g and hawthorn 5g, and put them into a pot with hot water to boil.