It's all hype I am not afraid of the wind. I dare say anything, unless I eat croton and have diarrhea for one day, I can lose weight for one day. But if you really have diarrhea for a day, you will definitely die, dehydration is serious, and electrolyte disorder will kill you. So people who can lose weight in a few days are bragging and don't conform to the laws of nature. What is leaking is water. It will dehydrate.