Women with palace cold can eat more isothermal foods such as walnuts, jujubes and peanuts, and eat less cold foods such as mung beans, watermelons and bitter melons. They can also improve blood circulation by soaking their feet in hot water, or eat hot tonics such as Ejiao, Lycium barbarum and longan antler glue to supplement yang.

Through moxibustion, the acupoints of Du Meridian, Guanyuan, Sanyinjiao, Shenshu and Yaoyangguan are warmly stimulated to dredge the meridians and achieve the purpose of warming the palace.

What fruit to eat during menstruation: papaya has a unique proteolytic enzyme, which can remove the fat accumulated in the lower body due to eating meat. Pectin contained in papaya meat is an excellent intestinal lavage agent, which can reduce the accumulation of waste in the lower body.

What fruit does kiwi fruit eat during menstruation: besides vitamin C, kiwi fruit is also rich in fiber, which can increase the speed of fat decomposition and avoid excessive accumulation of leg fat.

What fruit does apple eat during menstruation? Apples contain unique malic acid, which can accelerate metabolism and reduce the fat in the lower body, and it contains more calcium than other fruits, which can reduce the salt that makes the lower body edema.

What fruit do you eat when eating tomatoes during menstruation? Eating fresh tomatoes can induce diuresis, eliminate leg fatigue and reduce edema. If it is eaten raw, the effect will be better.