Beauty and freckle removing juice 1. Tomato juice.
Drinking 1 cup of tomato juice every day or eating tomatoes often has a good effect on preventing freckles. Tomatoes are called because they are rich in vitamin C. A warehouse for vitamin C? . Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, thus making the skin white and tender, and the dark spots fade away.
2. Lemon juice
Drink lemon juice with rock sugar. Lemon is rich in vitamin C.100g of lemon juice contains up to 50mg of vitamin C. In addition, it also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only whiten skin, prevent skin vascular aging, eliminate facial pigment spots, but also prevent arteriosclerosis.
Fresh carrot juice
Crush fresh carrots and juice, take 10 ~ 30ml, wash your face every morning and evening, pat your face with freshly squeezed juice, and pat your face with your hand coated with vegetable oil when it is dry. In addition, drinking 1 cup carrot juice every day also has freckle removing effect. Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the function of smoothing and strengthening skin, and can prevent rough skin and freckles.
Whitening juice lemon juice
Lemon is rich in vitamins, citric acid and other nutrients, and has a strong antioxidant effect, which can effectively promote skin metabolism and inhibit pigmentation. Before going to bed every night, stir the juice with fresh lemon, take a little lemon juice, add some honey and warm water and mix well before drinking. Drinking lemon juice regularly can not only whiten skin, but also eliminate facial spots and delay skin aging. Remind friends that lemons are sensitive, so it is best to drink them at night. If you drink it during the day, don't go out immediately after drinking it.
Kiwifruit juice
Kiwi, also known as kiwi fruit, is very high in vitamin C according to the survey. Drinking kiwi fruit juice regularly can effectively whiten the skin, eliminate freckles and acne, and enhance the anti-aging ability of the skin. Do you feel that the beauty effect is very powerful? Then try it quickly. Insist on drinking a glass of kiwi fruit juice every day, can you become one? Bai Shuaimei? oh
Method of making fruit juice 1, pineapple juice
Prepare a proper amount of pineapple, a little salt, a proper amount of water and sugar. Pineapple juice contains a variety of aromatic substances, a lot of organic acids and bromelain, which is helpful for digestion. Salt can inhibit the stimulation of bromelain on oral mucosa and lips.
2. Apple juice
Prepare 50 grams of apples and a little sugar. First, put apples, sugar and 90 ml of cold boiled water into the juicer.
3. Watermelon, pineapple and lemon juice
Prepare 200 grams of watermelon, 0/00 grams of pineapple/kloc, and half a lemon. First, peel the watermelon and pineapple. Then, squeeze the watermelon and pineapple with a juicer, pour them into a cup and add lemon juice. This fruit juice is rich in vitamin C, phosphorus, calcium, potassium and so on. But also rich in water, and the sweet and sour taste is particularly good.
cherry juice
Cherry is a kind of fruit containing more vitamins, carotene and iron, which is very nutritious. It can not only whiten the skin, but also effectively resist the formation of melanin. It also helps to regulate the stomach, replenish blood and replenish qi. I think drinking cherry juice often is also a good way to whiten and maintain the skin. The article comes from: Men are the type.
Apple Juice
Apple is the king of fruit, which is relatively rich in nutrition and is regarded as a beauty sacred product by many beauty lovers. The vitamins, crude fiber and various minerals contained in apples not only have excellent moisturizing effect on the skin, but also inhibit the deposition of melanin in the skin. Drinking fresh apple juice often can whiten and fade facial spots. While drinking apple juice, it will be better to whiten with fresh apple slices. Tell you quietly, I have tried this method and it feels good; But you need to stick to it.