Solve chin droop
1. Put your hands together and your middle finger gently under your chin, ready to exhale.
2. While inhaling, gently push your chin with both hands and stretch the front side of your face.
3. Exhale and restore your face.
4. Then put your hands behind your head and inhale. While exhaling, slowly press your head forward and stretch the back of your head. Hold this position and breathe three times.
5. Raise your head when inhaling.
Several movements of face-lifting yoga make you have a little necromancer.
Facial lines are adjusted by the whole body bones.
Adjust the lines of chin and cheekbones by moving pelvis and back.
1. Lie on your back with your feet waist-width apart and your knees up. Keep your back straight and relax your shoulders.
2. Gently lift your hips, put your palms under your hips, and stabilize your body lying on the mat with your elbows. Breathe in and prepare. Put your hands under your hips, palms down, back up, and fit your hips.
3. While inhaling, gently raise your head, bend over and arch your chest, put a cushion on your head, and consciously support your body with abdominal muscles. Hold your posture and take five deep breaths.
4. Exhale and return to the original state.
Tip: If you want to lose face, don't forget to expand your chest and take a deep breath. Be sure to stick to it!
Exquisite face can match people's temperament well. Look at the stars in the entertainment circle now, many of them have exquisite slaps, and they look good with any style, which shows that small face is the trend today.