material

Cucumber, shrimp, garlic, salt

working methods

1. First processing materials: sliced cucumber, washed shrimps and prepared a little garlic.

2, start cooking: put a little cooking oil in the pot, saute garlic, add shrimp and stir fry (stir fry in medium heat).

3. Add the chopped cucumber, stir fry a little, add some water (the water is not enough), add some salt, cover the pot, and simmer for about 3 minutes. Cucumber can be served when it is soft.

Cucumber lost weight in 7 days 10 kg.

You MM may wish to try the following cucumber slimming method to ensure the amazing slimming effect.

Reminder: The most important thing is that in the first week, you can only eat boiled eggs and cucumbers. You can eat to your full, but don't feed yourself!

An egg (you can eat tea eggs) and a cucumber in the morning.

An egg (you can eat tea eggs) and a cucumber cold dish at noon.

One or two cucumbers or a cucumber cold dish in the evening.

From the second week, you can eat some boiled or steamed meat and vegetables, but don't put oil in it. After four o'clock in the afternoon, you can only eat eggs and cucumbers.

You can drink soybean milk and milk, it is recommended to drink it in the morning, and you can also eat some fruits, except bananas.

This method loses at least a catty and a half every day, and it won't rebound. Because cucumber has no sugar, it can also absorb the heat of cucumber. But it's hard to stick to it, and it will make you sick. Sisters, work hard and strive to put on that beautiful dress tomorrow and have a strong body!