First: Massage is a relaxing massage, which is actually very relaxing. Usually work and life will make people's spirit in a state of tension for a long time, but massage itself has a requirement, that is, the whole body is relaxed. When people's whole body muscles relax, people's psychology is also the most relaxing moment. Relax yourself and give yourself to the masseur. In fact, this is also a kind of trust in the masseur.
Therefore, it is considered to be the most relaxed state during massage. In this process, people will also unload all the pressure and all the troubles, just immerse themselves in this moment and enjoy the comfort of this moment. Therefore, when people massage, it is indeed a decompression process. If you are under psychological pressure and nervous, massage is actually a good method.
Second: Massage is a massage that can dredge the meridians, and it is a way to dredge the meridians and relax the muscles of the whole body by stimulating multiple acupoints throughout the body. People's body is painful and stiff, which is also caused by too tight muscles. By constantly stimulating acupoints, the meridians of the body can be unblocked, thus making the body more relaxed. In fact, people's physical condition is related to their psychological condition. When people's mental stress is great, in fact, the body will also appear very stiff and nervous.
Massage at this time, on the one hand, is physical relief, on the other hand, it can also relieve psychological pressure. So massage seems to be a kind of physical therapy, but it can also relieve psychological stress. When people are stressed, some people will choose to eat to vent, some people will choose to sing to vent, and some people will choose to exercise to vent. In fact, massage is also a way of venting, which makes them feel comfortable and natural psychological pressure can be released.