Ghost dance and its style characteristics Ghost dance is called Melbourne shuffle dance, also known as shuffle dance, shuffle dance, slide dance and drift dance. Some underground dance halls rose in Melbourne, Australia in the 1980s. Its individual dance steps, strong music and individual clothing (fluorescent pants) are very attractive. Because the shuffler jumps too fast in the dark, people can't see the pace clearly, so there are also? Ghost dance? Another name for.

This is a shuffle dance, with fast and powerful movements, powerful music (mainly electronic dance music), dynamic and energetic dance, excellent live rendering and extraordinary elegance. This dance step can be divided into many styles, such as big step, small step, bold, T 1M, RUS, Aussie, Mas, Bass, Mark and so on.

Ghost dance was introduced to China around 2004. In 2009, China's first shuffle dance program was broadcast on Ningxia Satellite TV, which was the first time that shuffle dance appeared in the mainstream media in China. The performers are three CSD (the name of a shuffling dance team) members from Henan. Green is seven years old and Chai is eight years old.

The basic footwork includes: 1, running 2, sideslip 3, simple rotation 4, side kick 5, fancy.

Ghost dance is characterized by simple, fast and powerful movements and strong sense of rhythm, which is mainly manifested in improvisation through quick switching, sliding, kicking, kicking and turning of feet, with high freedom and full personality.

Ghost step is an impromptu performance through the rapid switching of two core movements, so from learning shuffle, you need to practice two basic dance steps, running man and t-step.

To learn ghost dance, you should prepare shoes suitable for dancing, the soles should be tough enough, and the shoes should be soft so as not to hurt your feet. Clothing is mainly comfortable and loose, especially pants, which must be elastic.

Running in place is the most basic dance step in ghost dance, and many other movements are changed on the basis of running. One step is four, but you need to study hard.

first step

Take the right foot first (this can be based on personal habits). Step forward with your right foot and slide backward with your left foot. Please remember that this should be done at the same time. The key point is that beginners must raise their legs when learning, so that their calves are perpendicular to the ground. Good habits will make learning easier in the future.

Second step

At first, the body's center of gravity can be placed on the hind legs, which is more conducive to learning. Step 2 Slide your right foot to the initial position and lift your left foot at the same time. In order to move better, the left heel should be hooked up at this time, which is more conducive to learning.

Third step

Lift your left foot and take a step forward, while sliding your right foot backwards. The action is similar to the first step, except that you change your feet.

Fourth step

Slide your left foot back to the center and lift your right foot at the same time. This set of actions is completed.

In practice, we should pay attention to three key points in leg lifting: the body is perpendicular to the thigh, the thigh is perpendicular to the calf, and the calf is perpendicular to the ground. In addition, it is suggested that novices should raise their feet when training.