Often hit the meat on the leg. . Very effective

If you want to slim your thighs: just stand on tiptoe and take the stairs.

Hang in there! ! Start (a disease)

Unique secret recipe: eat bananas dipped in honey. This can make you feel full, and it can achieve the functions of relaxing bowels, gastric lavage, eliminating toxins in the body and moistening intestines. This is good for losing weight and balancing nutrition. It is a good secret to lose weight! ! Simple, convenient and inexpensive, it's worth a try! !