Some early symptoms of diabetes are also very obvious. If the elderly at home have these symptoms, they should be reminded to diagnose the disease in time.
1: Middle-aged and obese people will be accompanied by sexual dysfunction, so you can consider checking your blood sugar in time.
2. Sudden vision loss, blurred vision, blurred vision, you can also consider whether blood sugar is rising.
3. If you often have symptoms such as palpitation, palpitation and dizziness between meals, you should also be alert to whether it is diabetes.
4. Skin itching, many elderly people have unexplained skin itching, and the wound is not easy to heal.
5: infection. Unexplained infections and ulcers in any part of the body.
6. The limbs are numb, and some diabetic patients are top-heavy when walking.
All the above symptoms may be the precursors of diabetes. Diabetes should be found in time, and early intervention and treatment will not affect the basic quality of life. Nowadays, many elderly people have chronic diseases such as diabetes and hypertension. When they are diagnosed with diabetes, they must follow the doctor's advice.
Reasonable diet and proper exercise can resist or delay the occurrence of complications, and can also play a positive and important role.
For the exercise to treat diabetes, the elderly can dance square dance, swim and practice Tai Chi, which can improve their physical fitness and mood at the same time. These exercises are all good choices.
In addition to diet and exercise, diabetics should also pay attention to their emotions. Don't let their mood fluctuate too much, which is not conducive to their illness. Don't be greedy at ordinary times, thinking that eating a little will be fine. In fact, this concept is wrong.
For everyone, besides following the doctor's advice, self-discipline is also very important. Diabetes has many foods to avoid, so we must control the intake of certain foods. This will help to control the disease.