Don't try methods that sound uncomfortable, such as swallowing eggs, inducing vomiting, watching horror movies, etc. For the sake of figure, many girls don't even care about their lives. They don't get fat in a day, and naturally they can't lose weight in a day. Experts suggest that weight loss must not only talk about speed and effect. Those horrible weight loss methods that are unheard of or even creepy will definitely be harmful and ineffective in the end.