Grapefruit is an acidic food, so it can effectively increase the digestive tract after entering the gastrointestinal tract, so the digestive ability will naturally improve, and the body's ability to absorb nutrients will also improve. In addition, grapefruit contains a lot of vitamin C, which can not only beautify the skin, but also eliminate fatigue and effectively improve digestion. In addition, grapefruit itself contains less sugar and is suitable for weight loss.

Some girls who want to lose weight and Bian Xiao complain that grapefruit is sour and not easy to eat. At this time, a small amount of honey can be added to grapefruit, which can well neutralize the sour taste.