How to apply thin bag constipation? You can stop using thin bag constipation for a while, pay attention to drink plenty of water and have a light diet.
There are many solutions to constipation caused by using thin bags. Here I introduce some simple and effective methods to you. If you are constipated when using thin bags, you can drink a cup of light salt water at about 6 o'clock every morning, and then have a stomachache for ten minutes. Have a cup of low-fat yogurt after lunch and dinner, and then * * * for ten minutes. Don't eat greasy and salty food at every meal, but eat more light food such as vegetables.
Why is it constipation to apply a thin bag? 1. Everyone's physique is different. After using the thin bag, the first thing is to recuperate the body, whether it is water or other endocrine. In the process of conditioning, in a short time, it may be because some people have special constitutions, so we don't have to worry. We will continue to live a scientific and regular life, and naturally it will be fine.
2. Some people are constipated with thin bags because they don't drink much water after using them. In the whole process of losing weight, drinking more water is a detoxification process. If you just use the product without drinking water, many toxins can't be discharged, which is very bad for your health. Therefore, in the process of use, you need to really understand these actual situations and drink more water, which can reduce the problem of constipation.
What should I do if I can't lose weight? I may have encountered a weight loss platform.
In the first platform period, it is suggested that you can rest for 7- 10 days, change your diet and eat something that you can't eat during weight loss, but not too much, so that your stomach won't swell;
Constipation can also lead to platform period: constipation, indicating poor intestinal function, accumulation of excess heat, deficiency of spleen and yang, deficiency of lung and kidney, and lung fire roasting large intestine meridian. The rhubarb, apocynum venetum and Anemarrhena asphodeloides in the medicine bag are conditioned together. Constipation is temporary and can return to normal after short-term conditioning. Many people are constipated because of lung heat getting angry. Don't eat food that gets angry, such as spicy food. The belt is heated by far infrared rays, which will aggravate the internal heat if it is applied for a long time. The hot compress time is controlled at 25 minutes.
Then use our usual method to recuperate constipation, and then use our enzyme jelly and yeast powder to clear the intestines carefully. Solution: Drink a glass of light salt water every morning and make it the night before. When the large intestine meridian is opened at 5-7 in the morning, drink it in one breath to promote intestinal peristalsis, clockwise *** 10 minute, and drink 200 liters of low-fat yogurt after lunch and dinner. Eat more green leafy vegetables, and fruit can eat dragon fruit, kiwi fruit and cucumber to moisten the intestines and relax the bowels. The combination of the three will definitely have an effect! People with severe constipation should eat vegetables or Chinese cabbage with less oil and salt for three days and clear their intestines for three meals a day.