A: It is an indisputable fact that you can't lose fat locally. Female fat is more distributed in the limbs and buttocks, while male fat is more distributed in the abdomen. This distribution is determined by human genes, but in today's scientific field, only local liposuction can solve this problem, because the growth and decrease of fat are controlled by the unified calorie budget of the body. Then whether it is scraping, rubbing or practicing, it is impossible to reduce it. Therefore, since your abdomen is already like this, you must do a good job in scientific diet and fitness, which will definitely have ideal results. There is really no way to reduce the local.