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There is no scientific basis for smoking to help you lose weight. Smoking is harmful to the lungs and consumes a lot of vitamins. The main reason for human obesity is that excessive calorie intake can not be metabolized, leading to fat accumulation. If you need to metabolize too much fat, you need more vitamins. Therefore, you may gain weight when you start smoking. Even if you lose weight, it is caused by poor appetite, and it is also a morbid way to lose weight.

Data inflation: the harm of smoking

Smoking is harmful, not only to human health but also to society. As long as there are signs of life, any organized organism must breathe, exhale carbon dioxide in the body, inhale oxygen in the air, and carry out metabolism to maintain normal life activities. Non-smokers can breathe a lot of fresh air every day; However, people who smoke regularly do not enjoy the benefits of nature. What they breathe in is not fresh air, but toxic gas polluted by smoke.

Tobacco leaves contain toxic nicotine, also called nicotine. 1 g nicotine can poison 300 rabbits or 500 mice. If people are injected with 50 milligrams of nicotine, they will die.

Smoking is the most harmful to the respiratory tract, and it is easy to cause cough diseases such as laryngitis, tracheitis and emphysema. When smoking, smoke enters from the mouth, passes through the throat, trachea and bronchus, and enters the blood.

Smoking can make men lose Y chromosome and increase the risk of cancer.