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What is the formula table of whole grains?
1. Diet formula for calming the nerves and helping sleep: lotus seeds, Euryale ferox seeds, red dates and black sesame seeds.

2. Rehmannia root hair blackening dietotherapy formula: Polygonum multiflorum Thunb, black beans, walnuts, black sesame seeds, medlar, barley and Euryale ferox seeds.

3. Beauty and dietotherapy formula: Coicis Semen, Ginkgo, Walnut, Black Sesame, Almond, Poria, Jujube and Pueraria lobata.

4, spleen appetizing diet formula: yam, buckwheat, red dates, barley.

5, laxative detoxification diet formula: oats, buckwheat, yam, black sesame, brown rice, pueraria lobata.

6. Prescription of prenatal therapy for pregnant women: pumpkin seeds, walnuts, black sesame seeds, red dates, black rice and donkey-hide gelatin.

7. Dietotherapy formula for lowering blood pressure, blood lipid and blood sugar: Ginkgo biloba, buckwheat, oats, black sesame seeds, soybeans, brown rice, Poria cocos and walnuts.

8, slimming diet formula: yam, red beans, oats, brown rice, buckwheat, mung beans, black sesame.

9, anemia and blood therapy formula: red dates, medlar, black rice, black sesame, Polygonum multiflorum, red beans, Ejiao.

10, dietotherapy formula for kidney deficiency and kidney tonification: Lycium barbarum, black bean, Polygonum Multiflori Radix, Euryale Semen, pumpkin seed, walnut and black sesame.

1 1. Diet formula for strengthening brain and improving intelligence: black sesame, walnut, pumpkin seed and ginkgo.

12, heat-clearing and dampness-removing dietotherapy formula: Poria cocos, Coicis Semen and lotus seeds.

13, breast enhancement and weight loss formula: dried papaya, grape seeds and cucumber seeds.

14, skin whitening diet formula: grape seed, oat, wheat germ, angelica dahurica, poria cocos.

15. Dietary formula for hypertension: celery seed and cucumber seed.

16, weight loss recipe formula: konjac powder, lotus leaf powder, wax gourd powder, yam and dried hawthorn.

Refer to the above content: Baidu Encyclopedia-Grains Powder