Drinking black wolfberry puree on an empty stomach in the morning can make the body absorb nutrients better. In the fasting state, there is no interference from other foods in the gastrointestinal tract, and the active components in the black wolfberry puree can be absorbed and utilized more quickly. At the same time, drinking black wolfberry puree on an empty stomach in the morning is also helpful to improve metabolism and promote the detoxification and digestive function of the body. Therefore, choosing to drink black wolfberry puree on an empty stomach in the morning can make its effect better.