Question 2: What can I eat to whiten my skin? First, try not to bask in the sun;
Second, ten natural whitening methods
1, milk whitening
Prepare a small glass of fresh milk. You can also put fresh milk in the refrigerator in summer, which will be more comfortable. Steam your face, fill the cotton pad with fresh milk, apply it to your face for about fifteen minutes, take it off, and wash the milk on your face with clear water. Long-term persistence can make the skin white and even.
2, aloe whitening
Prepare three-finger-wide and two-finger-long spotted aloe leaves, remove the thorns and wash them, then a cucumber with a length of three centimeters, 1/4 egg white, 2-3 grams of pearl powder and a proper amount of flour (for thickening).
Put aloe and cucumber into a juicer, pour into a small bowl, then add egg white, pearl powder and appropriate amount of flour to make a paste, whichever does not flow down.
After washing your face, apply the prepared paste to your face, dry it, and then apply toner and skin care products. 1-2 times, once a week.
3, tomato honey whitening
This whitening formula can whiten face and hands at the same time. Especially acne skin, can effectively remove greasy, prevent infection, and make skin fair and delicate.
Formula: half a tomato and proper amount of honey.
Usage: You can stir tomatoes into tomato juice, then add some honey and stir into paste. Evenly spread on face or hands, let stand for about 15 minutes to wash off. Suggest doing1-twice a week.
Step 4 whiten vegetables
Make green pepper, cucumber, a quarter of bitter gourd, celery and green apple into beauty vegetable juice to drink. This vegetable juice contains enough vitamin C, which is very effective for whitening.
5, vinegar egg whitening
Take a fresh egg, wash and dry it, and soak it in 500 ml of high-quality vinegar for one month. When the eggshell is dissolved in vinegar, take a teaspoon of the solution and a cup of boiling water, and take it after stirring, one cup a day. Taking vinegar egg liquid for a long time can make the skin smooth and delicate, and sweep away all the dark spots on the face.
6. Honey protein film
Mix a fresh egg with a tablespoon of honey. Brush this membrane on your face with a clean soft brush before going to bed, during which you can carry out skin cells and promote blood circulation. After air-drying for a period of time, rinse with clean water twice a week. This mask can also be diluted with water and rubbed to prevent chapping in winter.
7, Chinese medicine whitening
Materials: Radix Angelicae Dahuricae, Radix Glycyrrhizae, Semen Persicae, Radix Angelicae Sinensis, mung bean powder, and Lignum Santali Albi.
Wash your face: add some water.
Apply to the face: add honey, milk and 1/4 protein, apply to the whole face (eyes and mouth are not enough, of course), dry and wash with water. 65438+ 0-2 times a week (not too many times, the skin can't stand it), which can be used for acne, black spots and freckles, and can also reduce the pores near the nose. People who have used it feel good, and their skin becomes * * *, which is cheap.
8. Angelica dahurica
Ingredients: 6 grams of Angelica dahurica, 1 egg yolk, 1 tablespoon honey, 1 tablespoon cucumber juice, 3 tablespoons olive oil.
Practice: First put Radix Angelicae Dahuricae powder into a bowl, add egg yolk and stir well. Then add honey and cucumber juice, stir well and apply it to your face. After about 20 minutes, rinse with water. After washing your face, apply olive oil to your face with a cotton pad for about 5 minutes. Then cover your face with a hot towel. At this point, the cotton pad does not need to be removed. After the towel cools, take off the towel and cotton pad and wash your face.
9. Pearl powder whitening
Efficacy: the whitening effect is remarkable, and it has a good nourishing effect on the skin.
Practice: take 3 spoonfuls of pearl powder and a crushed vitamin E, and then mix it with purified water to make a paste. Apply the face and wash it with pure water after 20 minutes.
10, fresh fruit whitening
Efficacy: whitening and hydrating, very suitable for summer use.
Practice: Put peeled lemon, apple, banana, longan and other fresh fruits into the juicer for juicing. Take another raw egg, break it, drop the egg white, mix well and mash it into mud. Evenly apply to face and neck, and after 20 minutes, rinse with purified water.
Three or nine kinds of self-made whitening masks
1. Milk mask
Put about 30ML of fresh milk into a container and soak the mask paper. Apply a mask paper soaked in milk to your face. Lie on the sofa 15 ~ 20 minutes. Then take off the mask paper and wash your face with water.
The function is whitening. Pay attention to using fresh milk, not milk powder.
2. Red wine mask
Mix 20 ml of red wine, 2 tablespoons of honey and a little pearl powder, smear it on your face, and wash it with warm water after about 5 minutes.
Functional whitening.
3. Tofu mask
......& gt& gt
Question 3: What kind of tea can girls drink to whiten their skin? The summer sun is like fire, people sweat like rain, and their physical strength is very high. Women should pay more attention to maintenance at this time. It's hot in summer, sweating can easily lead to pore blockage, dull complexion and acne, so girls are more suitable for drinking some tea with heat-clearing and detoxification.
1, Rose: clearing fire and moistening throat, with the effects of removing spots, removing wrinkles and caring skin, it is the king of flowers.
For women, drinking too many roses will also make their faces as rosy as petals. This is because roses have strong functions of promoting qi and blood circulation, removing blood stasis and regulating viscera. The symptoms we usually talk about, such as bad complexion or long spots on the face, menstrual disorder, dysmenorrhea, etc., are all related to abnormal blood circulation and stagnation in the uterus or face. Once qi and blood run normally, they will naturally be ruddy and healthy. To achieve this effect, the specific measures are as follows: soak15g of roses in water every day, and add 3-5 jujubes or 9g of American ginseng for those with qi deficiency; Lycium barbarum 15g can be added for patients with kidney deficiency. When soaking roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy. Need to be reminded that roses are best not to drink tea. Because tea contains a lot of tannic acid, it will affect the efficacy of roses in soothing the liver and relieving depression. In addition, because the rose has a strong effect of promoting blood circulation and removing blood stasis, people with excessive menstrual flow had better not drink it during menstruation.
2, carnation: whitening skin, freckle and wrinkle.
Efficacy: beauty beauty, tranquilizing mind, quenching thirst, clearing heart fire, improving eyesight, diminishing inflammation, relieving vexation, promoting fluid production, moistening throat, invigorating stomach and promoting digestion. Has obvious curative effect on treating headache and toothache. It contains a variety of trace elements needed by human body, which can accelerate blood circulation, promote metabolism, clear away heart fire, remove dryness, detoxify and nourish skin, regulate endocrine, and at the same time, it has the effects of tonifying kidney and replenishing essence, treating fatigue, relieving cough and quenching thirst. Clearing liver and cooling blood, whitening skin, removing spots and wrinkles. It can improve blood circulation and enhance the metabolism of the body.
3, wild chrysanthemum: clearing heat and removing fire, eliminating fire and freckle, whitening and moisturizing, regulating endocrine and promoting metabolism.
Function: Flos Chrysanthemi Indici is bitter and colder than Flos Chrysanthemi Indici and Huang Ju, and is good at clearing away heat. Generally used to treat furuncle, headache, dizziness, red eyes and swelling and pain. Traditional Chinese medicine believes that Flos Chrysanthemi Indici has the efficacy of clearing away heat and toxic materials, but it is widely used in modern clinic to treat carbuncle, sore, eczema, cervicitis, prostatitis, anal sinusitis and so on. Expelling wind, clearing away heat, removing toxic substances, relieving swelling, soothing the liver, dispelling blood and cold, resisting virus, expelling wind and dampness, relieving headache and improving eyesight. Clearing gallbladder heat, clearing liver and improving eyesight, treating headache and cold, eliminating furuncle and moistening lung qi. Relieve summer heat, clear heart and improve eyesight. It can be used for treating heat furuncle, skin wet sore and ulcer in summer, and also for preventing common cold. Has the effects of clearing away heat and toxic materials, and is suitable for carbuncle swelling, erysipelas, throat injury caused by fire, and conjunctival congestion caused by wind and fire. Can be used for treating wind-heat common cold, pneumonia, diphtheria, gastroenteritis, hypertension, furuncle, carbuncle, aphtha, erysipelas, eczema and herpes simplex. Made from the bud of wild chrysanthemum in bud. Wild chrysanthemum is produced in the mountainous area of the south of the Yangtze River, and its yellow-green appearance is like rice, so it is called wild chrysanthemum rice. According to "Compendium of Increasing Grass", "Wild chrysanthemum grows in Chuzhou, and the natives use its core to dry it. It's half the size of a mung bean, and it's very fragrant and light. Congratulations to Huang Liang. It is the first to detoxify, disperse therapy, dispel wind, clear fire and improve eyesight. "
4, Sophora japonica: lipid-lowering and decompression.
Efficacy: clearing away heat, cooling blood and stopping bleeding. Clearing away heat and lowering blood pressure, and treating intestinal wind, hematochezia, hemorrhoid, hematuria, bloody stranguria, metrorrhagia, epistaxis, red and white dysentery, wind-heat conjunctival congestion and carbuncle. Used to prevent stroke. It has strong functions of cooling blood, stopping bleeding, astringing, diminishing inflammation, relieving pain, lowering blood pressure and strengthening blood vessels.
5, lavender: acne and freckle, soothe the nerves, whiten and tighten the skin, repair scars.
Efficacy: It can purify mood, relieve stress, relax nerves, help sleep, dispel wind, calm down, and eliminate flatulence, diarrhea, dizziness and headache. Has effects in tranquilizing mind, relieving anxiety, stimulating appetite, caring skin, and helping sleep. It can also treat the initial cold and cough, gradually improve the headache and stabilize the digestive system. It is an ideal scented tea for treating migraine. You can drink it, take a bath, or put it in the closet instead of mothballs. However, it should be noted that high doses of lavender should be avoided, especially for pregnant women.
6, Yu Meiren: regulating qi and blood, moistening and blackening hair, slimming (slimming tea for aristocrats! .
Efficacy: Whitening skin, clearing liver-fire, improving eyesight, nourishing yin and tonifying kidney, promoting body metabolism, delaying cell aging and improving immunity.
Scented tea is slightly cool, sweet, enters the lungs, kidneys and meridians, and has the effects of calming the liver and moistening the lungs, nourishing the skin and beautifying the face. So, what kind of flower tea should women choose?
1, German chamomile
Chamomile has the functions of strengthening liver and gallbladder, treating toothache, gastritis, improving anemia, relieving migraine and treating allergy. & gt
Question 4: What kind of tea can you drink to whiten your skin? Four kinds of delicious whitening tea are recommended to drink tea for whitening. This is the first time I've heard of it. It won't be a stunt.
There are only two ways to whiten:
1, using the advanced beauty suit, the whitening effect of the skin epidermis, but there is a big difference before and after makeup removal;
2, pay more for others, activate the inner spiritual strength, beauty from the inside out, is a kind of positive energy, white inside and red from the inside out, there is no difference before and after makeup removal, even if the plain face shines with white energy luster!
Question 5: What can be used to make tea and drink scented tea to whiten and beautify?
1: Rose: Clear fire and moisten throat, which has the effects of removing spots, removing wrinkles and caring skin. It is the king of flowers.
2. Carnation: whitening skin, removing spots and wrinkles.
3. Red Qiao Mei: removing fire and freckle, whitening and moistening skin, regulating endocrine and promoting metabolism.
4. Violet: clear fire and nourish skin, moisturize skin, replenish moisture for skin, enhance luster and prevent ultraviolet radiation.
5. Peony flower: nourishing blood and softening the liver, making qi and blood full and rosy.
6. Don't forget me: beauty and whitening, clearing fire and improving eyesight, especially for freckles and acne.
7. Rhododendron: Moisturizing and beautifying (indications: gynecological diseases such as irregular menstruation)
8. Lavender: acne, freckle, soothe the nerves, whiten and tighten, and repair scars.
9. Jade beauty: nourishing qi and blood, moistening skin and blackening hair, slimming and slimming.
10: Peach Blossom: the flower of women, which can be beauty beauty to regulate menstrual blood and lose weight.
Special scented tea
1: White Snow Tea: Eliminate garbage and toxins in the body (the first choice for people with hypertension, hyperlipidemia and obesity)
2. Red snow tea: lowering blood pressure and blood lipid.
3. Boat-fruited Sterculia: Sore throat, tonsillitis and rhinitis all have their unique effects.
4. Wild Kuding: sweet, clearing away heat and toxic materials, improving eyesight, lowering blood fat and blood pressure. It is a favorite tea for middle-aged and elderly people and men to quench thirst, relieve summer heat (diminish inflammation and detoxify), and cool and moisten the lungs.
Runhou scented tea
1: Lily: Eliminate fire and soothe the nerves, cool and moisten the lungs.
2. Magnolia: beauty and whitening, improving sleep.
3. Wild Chrysanthemum: It can relieve summer heat, clear the heart and improve eyesight, and the effect is better.
4. Ginseng flower: aromatic to quench thirst, cool and reduce fire, replenish blood and qi, and refresh the mind.
5. Gynostemma pentaphyllum: nourishing, calming the heart and protecting the liver (it is the favorite tea for middle-aged and elderly people and men).
6. Bamboo leaf green: quenching thirst and relieving summer heat, detoxifying and diuresis (preferred in summer)
7. honeysuckle: clearing fire and moistening throat, clearing away heat and toxic materials (sore throat, tonsillitis)
8. Calendula: nourishing liver and improving eyesight, beauty beauty, detoxifying and diminishing inflammation (dizziness, stomach cold and pain, etc.). )
9. Chrysanthemum morifolium: clearing away heat and toxic materials, protecting liver and improving eyesight (relieving summer heat, relieving fatigue and softening blood vessels).
10: Huang Jinju: clearing away heat, relieving summer heat, reducing swelling and improving eyesight (effectively expelling toxins from the body and removing garbage from the body).
1 1: Jasmine: Soothes the liver and stomach, regulates qi and relieves depression (irregular menstruation, dysentery, toxic swelling, etc. )
Question 6: What kind of tea can I drink to whiten my skin? 1, Rose: clearing fire and moistening throat, with the effects of removing spots, removing wrinkles and caring skin, it is the king of flowers.
2. Carnation: whitening skin, removing spots and wrinkles.
3. Red is beautiful: eliminating fire and removing spots, whitening and moistening skin, regulating endocrine and promoting metabolism.
4. Violet: clear fire and nourish skin, moisturize skin, replenish moisture for skin, enhance luster and prevent ultraviolet radiation.
5. Peony flower: nourishing blood and softening the liver, making qi and blood full and rosy.
6. Don't forget me: beauty and whitening, clearing fire and improving eyesight, especially for freckles and acne.
7. Rhododendron: Moisturizing and beautifying (indications: gynecological diseases such as irregular menstruation)
8. Lavender: acne, freckle, soothe the nerves, whiten and tighten, and repair scars.
9. Yumeiren: Nourish qi and blood, moisten black hair and lose weight (special slimming tea for aristocrats! )
10: Peach blossom: a woman's flower, which can be beauty beauty, regulate menstrual blood and lose weight.
Question 7: What tea has the best whitening effect? What tea has the best whitening effect?
Rose green tea material-preparation method of rose green tea-1 Add 2 teaspoons of green tea to 1 teaspoon of rose petals. 2 Add hot boiled water for brewing.
Whitening effect-roses have purifying effect, and green tea can promote metabolism, purify intestines and resist oxidation. Hawthorn orange peel tea material-method of making hawthorn, orange peel and rose-1Put 2 teaspoons of each of the three materials into the teapot. 2 Add hot boiled water for brewing. Add some honey or rock sugar and you can drink it. Whitening effect-hawthorn can promote blood circulation, and orange peel can promote digestion and eliminate toxins in the body. Ingredients of rose milk tea: 9 dried roses, coffee partner 15g, mung bean paste 150g, proper amount of ice cubes and iced boiled water, and honey 15g. Practice: 1. Add the mung bean paste and 100 ml of iced boiled water into the blender and set aside evenly. Soak dried roses in hot water for later use. 2. Add 2/3 ice cubes to the cup and 300 ml of brewed rose tea. 3. Add the beaten green bean paste and coffee partner into the cup. 4. Add 15g honey and mix well. Pour the prepared milk tea into the cup. Whitening fruit tea ingredients: pineapple pulp 50g, lemon juice 10g, 2 oranges, sugar, fructose 5g, honey 5g, boiled water, ice cubes 3g. Practice: 1. Put pineapple pulp and orange pulp into a small pot, add appropriate amount of water and heat over low heat. 2. After boiling, add fructose and lemon juice and continue to heat on low heat. 3. Add sugar and honey and stir. 4. Add 3 grams of white flour, stir well again, pour into a cup, and add ice cubes. Ingredients of chrysanthemum whitening milk tea: chrysanthemum tea 10g, red bean paste 10g, honey 15g, coffee partner 15g and ice water 200 ml. Practice: 1, add100g of red bean paste and100ml of cold boiled water into the blender, and stir evenly for later use. 2. Add 2/3 ice cubes to the cup, and then add 150ml of the soaked chrysanthemum tea. 3. Add the stirred red bean paste and coffee partner, then add honey and mix well. 4. Pour the prepared milk tea into a long cup and add some ice cubes.
Question 8: What kind of tea can you drink to whiten your skin? What is the suitable temperature for making tea? Beauty scented tea
1: Rose: Clear fire and moisten throat, which has the effects of removing spots, removing wrinkles and caring skin. It is the king of flowers.
2. Carnation: whitening skin, removing spots and wrinkles.
3. Red Qiao Mei: removing fire and freckle, whitening and moistening skin, regulating endocrine and promoting metabolism.
4. Violet: clear fire and nourish skin, moisturize skin, replenish moisture for skin, enhance luster and prevent ultraviolet radiation.
5. Peony flower: nourishing blood and softening the liver, making qi and blood full and rosy.
6. Don't forget me: beauty and whitening, clearing fire and improving eyesight, especially for freckles and acne.
7. Rhododendron: Moisturizing and beautifying (indications: gynecological diseases such as irregular menstruation)
8. Lavender: acne, freckle, soothe the nerves, whiten and tighten, and repair scars.
9. Yumeiren: Nourish qi and blood, moisten black hair and lose weight (special slimming tea for aristocrats! )
10: peach blossom: a woman's flower, which can be used in beauty beauty to regulate menstrual blood and lose weight (effective for beauty to lose weight! No side effects)
Special scented tea
1: White Snow Tea: Eliminate garbage and toxins in the body (the first choice for people with hypertension, hyperlipidemia and obesity)
2. Red snow tea: lowering blood pressure and blood lipid.
3. Boat-fruited Sterculia: Sore throat, tonsillitis and rhinitis all have their unique effects.
4. Wild Kuding tea: sweet, clearing away heat and toxic materials, improving eyesight, lowering blood fat and blood pressure, it is the favorite tea for middle-aged and elderly people and men.
Scented tea that can quench thirst and relieve summer heat (diminish inflammation and detoxify), cool and moisten lungs and throat.
1: Lily: Eliminate fire and soothe the nerves, cool and moisten the lungs.
2. Magnolia: beauty and whitening, improving sleep.
3. Chrysanthemum indicum: It can relieve summer heat, clear heart and improve eyesight.
The above two combinations have better effect.
4. Ginseng flower: aromatic to quench thirst, cool and reduce fire, replenish blood and qi, and refresh the mind.
5. Gynostemma pentaphyllum: nourishing, calming the heart and protecting the liver (it is the favorite tea for middle-aged and elderly people and men).
6. Bamboo leaf green: quenching thirst and relieving summer heat, detoxifying and diuresis (preferred in summer)
7. honeysuckle: clearing fire and moistening throat, clearing away heat and toxic materials (sore throat, tonsillitis)
8. Calendula: nourishing liver and improving eyesight, beauty beauty, detoxifying and diminishing inflammation (dizziness, stomach cold and pain, etc.). )
9. Chrysanthemum morifolium: clearing away heat and toxic materials, protecting liver and improving eyesight (relieving summer heat, relieving fatigue and softening blood vessels).
10: Huang Jinju: clearing away heat and relieving summer heat, reducing swelling and improving eyesight (effectively expelling toxins from the body and removing garbage from the body).
1 1: Jasmine: Soothes the liver and stomach, regulates qi and relieves depression (irregular menstruation, dysentery, toxic swelling, etc. )
Question 9: What kind of tea can you drink to whiten your skin? Analyze your state: red roses, yellow gold lamps, purple lavender, brown rosemary, green mint leaves ... sprinkled in a crystal clear glass pot, the faint fragrance, natural taste and beautiful color can make you immediately immerse yourself in the fragrant field atmosphere and be happy all day. Rosemary and pink rose promote the development of female mammary glands, and are suitable for women who lose weight but don't want to get smaller breasts or droopy women. Drinking for 3 months in a row will have a good breast enhancement effect, improve the quality of sleep, obviously improve the skin, and make you refreshed. Qingchang laxative tea rose lemon verbena, etc. Clearing stomach, expelling toxin and treating constipation. Roses, lemons, verbena and other blood-enriching and beauty-nourishing teas can enrich the blood, enhance physical strength and enhance resistance. Suitable for people who often feel tired, exhausted, pale and weakened in resistance. Rose light tea formula: rose, rosemary, etc. Enhance memory, rosy complexion, eliminate flatulence, and flatten the lower abdomen. Suitable for beauty-loving ladies who need slim waist and thin abdomen. Rose tea, rose tea, motherwort and so on. Promoting blood circulation and qi circulation, recuperating menstrual disorder, suitable for ladies to drink during menstruation. Chamomile and violet are whitening and moisturizing, suitable for skin that needs hydrating and whitening. Refreshing fragrant tea rosemary, mint leaves, etc. Helps to refresh the mind and improve the listless mood and body. Bee herbal tea, bee grass, mint, etc. It can strengthen stomach and relieve stress, and improve insomnia and mental weakness. Suitable for people with high pressure, poor sleep quality and insufficient concentration. Heat-clearing and detoxicating tea, tribute chrysanthemum, medlar, etc. It can clear away heat and reduce fire, relieve summer heat and reduce fever. Suitable for people who drink in summer or often eat box lunch. Whitening and freckle-removing tea, peony flowers, roses, etc. are suitable for people with yellow complexion and pigmentation.