At present, weakly alkaline foods have been identified: tofu, peas, soybeans, mung beans, rape, celery, sweet potatoes, lotus roots, onions, eggplant, pumpkins, cucumbers, mushrooms, radishes, milk and so on.
Alkaline foods include spinach, cabbage, cabbage, lettuce, carrots, bamboo shoots, potatoes, kelp, oranges, watermelons, grapes, bananas, strawberries, millet, persimmons, coffee and wine.
Many netizens think that food tastes sour because it should be acidic. Experts say that things like wild vegetables, tomatoes and vinegar are actually typical alkaline foods. If netizens don't understand, you can refer to the contents of calcium and phosphorus in food to judge that calcium is an alkaline food and phosphorus is an acidic food. Therefore, we should carefully examine whether the food we eat on weekdays tends to be too acidic.
Generally speaking, almost all delicious foods are acidic, such as fish, meat, rice, wine, sugar and so on. , are all acidic foods. On the contrary, alkaline foods such as kelp, vegetables, white radish, tofu and so on. Most of them are foods that are not easy to arouse appetite but are good for the body. In addition, in addition to all kinds of livestock and poultry meat, common acidic foods include egg yolk, fish eggs, lentils, white rice, noodles, bread, steamed fish, octopus and so on.
Extended information food acid-base list
Strongly acidic food: egg yolk, cheese, dessert, sugar, tuna, flounder.
Acidic food: ham, bacon, chicken, pork, eel, beef, bread and wheat.
Weakly acidic food: white rice, peanuts, beer, laver, octopus, chocolate, hollow powder, onion.
Strongly alkaline foods: grapes, tea, wine, kelp, oranges, persimmons, cucumbers and carrots.
Moderately alkaline foods: soybeans, tomatoes, bananas, strawberries, protein, prunes, lemons, spinach, etc.
Weak alkaline food: red beans, apples, Chinese cabbage, tofu, cabbage, rape, pears, potatoes.
Refer to China Net-It is most appropriate to eat more alkaline food and vegetables to prevent tumors.