Watermelon Watermelon is sweet and juicy, which can help diuresis and detoxification, and can also eliminate edema. Eating delicious watermelon often can keep your legs away from edema and make your body smaller. MM who likes watermelon should pay attention. Watermelon has a high sugar content. If you eat too much, you will not only lose weight, but also cause unnecessary obesity. Li Xiang Li Xiang is rich in nutrition, light and refreshing, sweet and juicy, suitable for summer. MM who wants to lose weight and loves sweets can often eat some fragrant pears, which can satisfy your appetite and make you lose weight easily. Interested MM, let's try it. There are many strawberries. MM likes strawberries. It is rich in vitamin C, which can help digestion. The pectin it contains can also promote gastrointestinal peristalsis, allowing you to quickly excrete toxins and wastes from your body. Strawberries are suitable for eating half an hour after meals, so that strawberries can break down undigested food and make you stay away from obesity and lose weight easily. Bananas are rich in nutrients, and eating bananas in moderation is helpful to lose weight. Banana is a low-calorie food, which can promote gastrointestinal peristalsis and let you quickly excrete toxins and wastes from your body. You can eat 1~2 bananas in tea time, which can effectively help you expel intestinal toxins and make you have a slim waist easily.