As long as I can remember, every spring in March and April, my 90-year-old grandmother likes to eat kidney-flower ginger slices. My grandmother said that she was old and had a bad mouth. Kidney flower is easier to chew and swallow than beef and mutton, and this dish is simple and less laborious. In addition, the taste of ginger slip waist flower is more suitable for her appetite, so she often eats it. I remember grandma loving this for more than ten years! As long as I can remember, grandma is a person who likes cooking and studying delicious food. She will make herself a delicious piece of ginger and walk around her waist regularly. I bought my own kidney flower at first. Later, if I had time, my parents would buy it for her old man. When I grow up, I will buy it for my grandmother, too. Grandma basically insists on eating this delicious food once a week. At present, the price of waist flowers here is about a catty of 40 yuan money, which is relatively expensive. As long as grandma likes to eat, she is healthy and feels very cost-effective.
The recipe of this dish is very simple. The main component is kidney flower, and the common kidney flower is mainly pig kidney flower. Waist flower, also called waist flower, is the most valuable part of pigs, cows, sheep, dogs, deer and other animals, and it is also a common delicacy on people's table. Kidney flower has high nutritional value, containing a lot of vitamins B 12, B6, H, vitamin C complex, inositol, folic acid, pantothenic acid and other nutrients, as well as zinc, manganese, selenium and other mineral elements. Protein content is also high. Regular consumption of delicious kidney flowers can achieve the effects of invigorating qi and kidney, nourishing kidney and benefiting water, strengthening body and resisting aging. For the elderly, eating kidney flowers often can show the mental state of prolonging life and providing a sense of security. Grandma insisted on eating kidney flowers, perhaps because these functions of kidney flowers are tacit, so many people thought she was 60 years old when they first met her. Now I'd like to share with you the practice of slipping ginger slices around your waist, and friends who like it can follow suit.
Name of the dish: kidney flower with ginger slices
Composition:
Pork tenderloin 1, Chinese liquor 1 spoon, pepper granules, pepper powder, ginger slices, 2 onions, red pepper 1, garlic cloves 1 spoon, cooking wine 1 spoon, soy sauce, salt 1 spoon.
Exercise:
1, a fresh pork tenderloin, boneless, I bought it for someone else to clean up.
2. Cut the waist slowly.
3. Put the cut kidney flower into a plate, pour in a spoonful of white wine, pepper granules and pepper, and marinate for about 10 minutes, and taste and smell.
4. Boil water from the pot.
5. Put the marinated pork tenderloin in and stir-fry the excess impurities inside.
6. All the kidney flowers appear. Wash it with clear water several times and continue to put it on the plate.
7. Prepare a piece of ginger.
8. Peel the ginger and cut it into pieces.
9. Prepare two onions.
10, onion cut into pieces.
1 1, onion and ginger are ready.
12, cut a clove of garlic and a red pepper.
13, hot oil from the pot, pour in onion, ginger, garlic and red pepper.
14, after the fragrance explodes, turn to low heat and pour it into the waist.
15, a spoonful of cooking wine or a spoonful of sorghum wine.
16, pour some soy sauce.
17, pour a spoonful of salt.
18, powder water is ready.
19, after the pieces are taken out of the pot, pour appropriate amount of water to thicken the soup, and add appropriate amount of chicken essence!
(Haitang Food Garden)