360g of shrimp, 70g of spinach, proper amount of cooking wine, proper amount of salt and proper amount of monosodium glutamate.

working methods

1. Wash and cut shrimps, and wash and cut spinach.

2. Heat oil in a wok, add shrimps, and add a proper amount of cooking wine.

3. Turn it over, then add some water and cook until the shrimp changes color.

4. Then, add spinach, turn it over and cook it a little.

5. Finally, add the right amount of salt.

6, add the right amount of monosodium glutamate, season and mix well.

Fried egg, Pleurotus eryngii and spinach rice cake soup

food

Egg 1, Pleurotus eryngii 1, rice cake 1, spinach, oil and salt, and chicken essence.

working methods

1. Wash Pleurotus eryngii, take it out, put it on the chopping board and cut it into pieces for later use.

2. Put the rice cake on the chopping board and cut it into pieces for later use.

3. Put some oil on the pot and heat it. Beat in the eggs and fry them on both sides.

4. Heat hot oil in another pot, add the chopped Pleurotus eryngii and stir fry.

5. Next, add rice cake slices, pour in some water and cook until soft.

6. Then, add the washed spinach, add the right amount of salt and add the right amount of chicken essence.

7. Mix the seasoning well and turn off the fire. Finally, add fried eggs and you can eat.

Spinach and potato soup

food

Spinach 100g, 2 potatoes, oil, salt, soy sauce, pepper powder, chopped green onion and monosodium glutamate.

working methods

1, wash spinach and cut into sections, and cut potatoes into small strips.

2. After the oil is hot, add chopped green onion and stir fry.

3. Pour in the potato chips and stir fry.

4. Add appropriate amount of pepper powder and soy sauce and mix well.

5, pour the right amount of water, cover the lid, and turn to a small fire after the fire is boiled.

6. After the potatoes are cooked, add spinach.

7. Sprinkle the right amount of salt and monosodium glutamate.

Spinach tofu soup

food

300 grams of tofu, 200 grams of spinach, appropriate amount of salt, appropriate amount of sesame oil, a little soy sauce, and appropriate amount of shallots.

working methods

1, spinach is clean and too long to break into pieces.

2. Cut the tofu into pieces and soak it in hot water with proper amount of salt.

3. Cut the onion into small pieces.

4. Add the right amount of water to the pot to boil.

5. Add tofu and cook for about three minutes.

6. Cook the tofu in another pot, add some water to boil, and add some salt.

7. Add spinach and drown.

8. After the spinach changes color, pick it up and put it in the tofu pot. Add the right amount of salt and sesame oil and a little soy sauce.

9, out of the pot, sprinkle with chopped green onion.

Spinach, sea rainbow and egg drop soup

food

Spinach, rainbow, egg, onion, ginger, garlic stalk, salt, sesame oil and pepper.

working methods

1, sea red is washed and steamed, and the shell is removed to get meat.

2. Wash the spinach slightly, remove it and squeeze it into pieces.

3, the oil in the pot is hot, and the onions, ginger and green garlic are fragrant.

4. Add spinach and stir-fry slightly, and add steamed sea red soup.

5. After boiling, add the sea rainbow meat and add the egg liquid.

6. Add salt to taste after the egg is boiled.

7. After turning off the fire, add a little sesame oil and add a little pepper to taste the pot.

Spinach and pork liver soup

food

150g pork liver, 200g spinach, a proper amount of ginger, a spoonful of raw flour, a spoonful of soy sauce, and a proper amount of oil and salt.

working methods

1. Wash pork liver and slice it, and soak it in water for more than 30 minutes. Change the water several times on the way. Eliminate toxins.

2. Add a proper amount of water, oil and salt to the pot, boil it, wash the spinach and put it in water to change color, and pick it up.

3. Mix the soaked pork liver with powder, soy sauce and ginger. Scalded spinach is cut into pieces.

4. Put the ginger slices into the boiling water pot and cook the spinach.

5. Add pork liver with good taste and boil it.

6. Cook over medium heat for 3 or 5 minutes, and season.

Spinach fish ball soup

food

250 grams of fish balls, 50 grams of spinach, and proper amount of oil and salt.

working methods

1. Fish balls are bought and put in clean water.

2. Wash the spinach, scald it with boiling water, remove it and drain it.

3. Put the fish balls into the casserole, add a little salt to the water, and cook them on medium and small fire until the fish balls become bigger and float.

4, add spinach, cover with a small fire and boil.

Spinach fans meatball soup

food

Pork stuffing 150g, spinach 120g, vermicelli, salt 1 spoon, pepper 1 spoon, 2g chopped green onion, 2g sesame oil, 8g soy sauce, half an egg and 5g corn starch.

working methods

1. Prepare spinach and wash it for later use.

Step 2 prepare fans

3. Stir the minced meat, chopped green onion, salt and pepper, 8 grams of eggs and 5 grams of corn starch evenly, add about 10 grams of water, and then pat it hard for a few times to make the minced meat slightly thick.

4. Mix minced meat for later use

5. Boil the water in the pot and squeeze the meatballs into the pot by hand. Skim off the froth after the pot is boiled.

6, vermicelli, add the right amount of salt and soy sauce.

7. Add spinach, turn off the heat when cooked, and add a few drops of sesame oil.

Spinach mutton soup

food

300 grams of cooked sheep face meat, 250 grams of spinach, a small piece of sheep blood, the right amount of salt, and the right amount of white pepper.

working methods

1, cooked goat face meat, take a small piece and cut it into pieces;

2. Prepare a small piece of sheep blood, blanch it and put it in a basin for later use;

3, spinach washed and cut into large sections;

4. The wok is drained, and the sheep's face is cold;

5. The goat's face meat should be cooked in the pot for about ten minutes (counted after boiling).

6. Cook until the soup becomes milky white, and add a proper amount of sheep blood to cook;

7. After boiling, add chopped spinach and cook together;

8. Cook until the spinach is cut off and season with appropriate amount of salt; Finally, add a proper amount of white pepper to taste and serve.

Spinach and shrimp vermicelli soup

food

Spinach, vermicelli, shrimp, onion, ginger, salt, chicken essence, sesame oil.

working methods

1. Soak vermicelli in warm water. If the fans are long, cut them in the middle with scissors.

2. After the frozen shrimp is thawed with water, the shrimp line is removed;

3, ginger peeled and shredded, onion cut chopped green onion;

4. Wash spinach, remove roots, remove rotten leaves, and cut a knife in the middle;

5, put water in the pot to boil, simmer the spinach slightly, remove it and drain it;

6. Re-add a proper amount of water to the casserole, add shredded ginger and shrimps, and boil over high fire;

7. After the water boils, add spinach and vermicelli and cook for 5 minutes on medium heat;

8, add salt, chicken essence to taste, and finally sprinkle with chopped green onion, drizzle with a little sesame oil, you can go out of the pot.

9. Season with salt and chicken essence, and finally sprinkle with chopped green onion and a little sesame oil.

Spinach and bean sprout soup

food

Spinach, tofu, bean sprouts, salt, garlic.

working methods

1, wash spinach, cut a knife from the middle, cut tofu into small pieces, wash bean sprouts, and remove the bean skin.

2. Boil two bowls of water in the pot. When the water boils, pour in the bean sprouts.

3. Cook the bean sprouts for about 3 minutes, then pour in the tofu.

4. Stir the tofu blocks evenly and cook for about 1 minute, then pour in spinach and cook for 3 minutes.

5, add salt to taste, you can go out of the pot.

Spinach and chicken ball soup noodles

food

Dumpling skin, spinach, chicken, eggs, onion, pepper powder, salt, bread crumbs, starch, oyster sauce, ginger.

working methods

1. Chop chicken and onion ginger to make minced chicken. Add eggs, starch and bread crumbs to the minced chicken.

2. Boil the water in the pot, pour in the cooked oil, and squeeze the chicken into balls and put them in the pot.

3, spinach soaked in water for use.

4. Cut the dumpling skin in half.

5, pull into dough for use.

6. When the meatballs float, add salt and cook in the dough until the dough is transparent.

7. Put spinach and oyster sauce in the pot and pour in a little sesame oil.

Spinach and egg skin soup

food

Spinach, egg skin, mushrooms, shredded chicken, seasoning oil, salt, sesame oil, wet starch.

working methods

1. Add water to the pot and blanch the spinach. It's too cold. Cut into sections for later use.

2. Add some wet starch to the eggs and beat them into a paste. Fry into egg skin and cut into diamonds for later use.

3. Add water to boil in another pot and add seasoning oil.

4, into the egg skin, into the spinach to boil, add salt, sesame oil seasoning out of the pot.

Spinach egg drop soup

food

Spinach 150g, egg 1, chopped green onion, pepper 1 teaspoon, and half a tablespoon of oyster sauce.

working methods

1. Select and wash spinach.

2. The eggs are scattered.

3, spinach with boiling water, too cold. Dry spinach, simply cut it twice, not too long. Prepare some chopped green onion

4, wok hot oil, stir-fry peppers. Add water. I added about three bowls of water to two people.

5. put in the spinach section. Add salt and oyster sauce at the same time.

6. After boiling, pour in the egg liquid. Slide away quickly with a spoon.

7. Boil again and add chopped green onion.