Yes, the skinny milkshake is anti-sugar and anti-fat, and it can supplement nutrition, which is much better than biscuit snacks.

The important thing is that I feel full. Once I had breakfast a little late and was not hungry at noon. It was not until one or two in the afternoon that I managed to stew something to eat.

It can be said responsibly that it is the best choice to choose a light and cool milkshake as a midnight snack when working overtime, so don't worry about gaining weight.